Luteolin: Supplement with benefits + Antihistamine, Memory, and Brain Fog
New research suggests the benefits of luteolin (a flavonoid found in fruits, vegetables, and herbs) may include anti-inflammatory and neuroprotective properties.
Search Results for: histamine
Spike Protein, Mast Cells, Histamine, and Heart Rhythms
Do you know of someone with unexplained heart palpitations, spiking blood pressure, dizziness, and tinnitus? Discover how research is linking these symptoms to histamine, mast cells, and the spike protein.
Recipes and Foods for Histamine Intolerance
Interested in low histamine foods and recipes? This article focuses on foods high in histamine so you can easily eliminate them from your diet.
Histamine Intolerance and Your Genes
Genetics plays a big role in how well your body breaks down histamine. You can use your genetic data to figure out if your genes are part of the reason why you have histamine intolerance. Knowing which genetic variants you carry leads to targeted solutions that are more likely to work for you.
Low Histamine Smoothie Bowl
It can be difficult sometimes to come up with new breakfast ideas for a low histamine diet. Here is a recipe for a low histamine smoothie bowl for a quick breakfast. (Member’s article)
Research studies on histamine intolerance and mast cells
Histamine plays several important roles in the body. Learn more about the newest research into histamine intolerance and mast cells.
Low Histamine Salsa Recipe
On a low histamine diet and craving salsa and tortilla chips? Here is a quick recipe for a low histamine salsa using roasted red peppers instead of tomatoes.
Low Histamine Mint Shake
Looking for low histamine treats? Here is a mint shake recipe low in histamines, and an excellent source of luteolin, a mast cell stabilizer.
High Histamine, MTHFR, and the Methylation Cycle
Genetics plays a role in how well your body breaks down histamine. Histamine that is out of balance with the body’s ability to break it down can cause symptoms that are collectively known as histamine intolerance. Discover how to check your genes that are involved with histamine levels.
IL13 Genomics: Elevating Th2 Immune Response
Interleukin-13 (IL-13) is a signaling molecule important in the immune response. Excessive IL-13 can tip you towards a Th2 dominant immune response, and variants increase the risk of allergies and asthma.
Pernicious Anemia: Genomics and B12 Deficiency
Pernicious anemia is a B-12 deficiency anemia caused by an autoimmune attack on the cells that produce intrinsic factor. Learn how genes impact susceptibility to pernicious anemia.
Acupuncture and Genomics: Who is more likely to respond?
Have you tried acupuncture? This treatment has been around for thousands of years but did you know that your genetic variants can impact how well you respond?
Brain Fog: Causes, genetics, and individualized solutions
Explore brain fog in detail, looking at the physiological causes, genetic susceptibility, and personalized solutions.
PRO: Supplement Research Connections
Natural supplements can be an excellent option for healing and health, but there is a lot of marketing hype out …
Small Fiber Neuropathy: Genetics, Causes, and Possible Solutions
Small Fiber Neuropathy (SFN) results in burning pain, numbness, odd sensations, or autonomic nervous system issues. Learn more about the possible causes and potential solutions to this debilitating disorder.
Inflammation: Causes and Natural Solutions
Take a deep dive into the causes of chronic inflammation and learn how to target specific inflammatory pathways to reverse or prevent chronic disease.
Specialized Pro-resolving Mediators: Getting Rid of Chronic Inflammation
Chronic inflammation is at the root of all diseases. New research discusses how pro-resolving mediators are the key to the resolution of inflammation.
What can you do with your 23 and Me or AncestryDNA raw data?
Did you know that you can learn a lot more than just about your ancestry from your 23andMe or AncestryDNA …
Nattokinase and Lumbrokinase: Natural supplements for clots
Two natural fibrinolytics to reduce clotting are nattokinase and lumbrokinase. Learn more about these options based upon the newest research and clinical trials.
Identify Your Root Cause(s) of Depression
Depression can have multiple physiological causes. This article ties together 9 separate articles on depression to simply your genetic search.
Mutation that blocks you from getting AIDS or HIV
The CCR5 gene is an important player in the immune response. A mutation in the CCR5 gene, called the Delta32 mutation, significantly reduces the chance of an HIV infection.
Long Covid: Research Studies; Possible Causes and Solutions
Long Covid is the persistence of symptoms after having COVID-19. Learn more about the underlying causes and treatments backed by the newest research.
Quercetin: Scientific studies + genetic connections
Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.
Migraines: Genes, Root Causes, and Personalized Solutions
Your genes play a role in your susceptibility to migraines. Find out what is going on when you have a migraine and solutions that fit your genes.
Dry Eyes: Using Genomics to Find Solutions
Do you suffer from dry eyes? Learn about current research-backed solutions and the genetics links that could increase your susceptibility.