Butter will give you a heart attack! Only cook with Crisco, vegetable oil, canola oil, olive oil. Wait — everyone is … Read more

The BCHE gene codes for the butyrylcholinesterase enzyme. The BChE enzyme is found in the plasma of the blood. It … Read more

I love mushrooms and can eat them in abundance. But I know a lot of people dislike mushrooms – perhaps … Read more

The dream for overweight people: just turn up the internal heat and naturally burn off the extra fat.It turns out that genetically some people do have more active ‘internal heat’ and they actually are burning off more energy all the time.

Vitamin K1 is a fat-soluble vitamin that is needed by our bodies to synthesize the proteins responsible for blood coagulation.  … Read more

Is it possible to eat more sweets and have a decrease in fat? A new study recently published in the … Read more

Type-2 diabetes affects about 9% of the US population and millions of people worldwide. For the over 65 crowd, the … Read more

Brain-derived neurotrophic factor (BDNF) is a fascinating growth hormone that performs many functions in our brain. Its involvement helps to … Read more

Diet gurus, talking heads on TV, government food pyramids, and your friend who lost 20 pounds… What do they all … Read more

Salt: Is it good for you? Or is it putting you at risk of high blood pressure? There is an … Read more