Meal timing and light at night are modern issues that impact diabetes and obesity risk.

This is a bit of a departure from my usual article. It is a paper that I recently wrote for … Read more

Our bodies break down (metabolize) drugs and other toxins through a group of enzymes known as the CYP450 family. Different … Read more

Vitamin K1 is a fat-soluble vitamin that is needed by our bodies to synthesize the proteins responsible for blood coagulation.  … Read more

Lyme disease is caused by being bitten by a tick that carries the bacterium Borrelia burgdorferi in North America or other Borrelia species … Read more

Dads matter – MTHFR variants affect sperm quality and infertility risk. They also affect the risk of miscarriage.

Roosters crowing at the first crack of daylight… Morning glories unfurling their blooms as the sun rises in the sky… … Read more

Spring is in full force here! Time to dust off the lawnmower.  As that smell of fresh-cut grass fills the … Read more

A question from a patron via Patreon prompted me to look into the link between genes and Gulf War Illness. … Read more

With all the dietary advice out there today, how can you know what is right for your body? I’ve boiled … Read more