Did you know that some supplements change the expression of your core circadian clock genes? Your core circadian rhythm genes … Read more

Statins are used by tens of millions of people worldwide for lowering cholesterol levels.[ref] They nearly always top the list … Read more

When you think about things that you can’t live without, your iPhone or the internet may top the list :-) … Read more

Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) are two supplements that have taken the longevity and anti-aging world by storm. … Read more

Your genes code for the enzymes that break down the toxic substances that we all encounter each day. This ability … Read more

I received an email from Promethease a few days ago that I wanted to share with all of you, along … Read more

Do you feel like you are always dealing with inflammation? Joint pain, food sensitivity, etc? Perhaps your body genetically gears … Read more

Estrogen is usually thought of as the female hormone. While it is true women produce more estrogen than men, this … Read more

Celiac disease is an autoimmune disorder in which gluten causes damage to the villi in the small intestines. Gluten is … Read more

Have you ever gone to the dentist, expecting a good report, only to be fussed at by the hygienist for … Read more