Genetic Lifehacks Guide: Sleep & Your Genes

$7.99

Downloadable .pdf workbook on how to use 23andMe or AncestryDNA data to learn more about how your genetics influence sleep.

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Good sleep is one of the most important players in your overall health! Find out more about how your genes influence your likelihood of being a night owl or a morning lark, discover if genetics are playing a role in your insomnia, and learn how to optimize your sleep to fit your genes.

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