Genetic Lifehacks Cheat Sheet (Solutions FMC)




Welcome, clients of Lisa Snrka

Please note that your cheat sheet will be emailed both to Lisa Snrka, CRNP, IFMCP and to your email address. If you do not want your cheat sheet emailed to Lisa Snrka, please use this order form instead.

Ultimate Cheat Sheet:
The Genetic Lifehacks Cheat Sheet matches your genetic data to all of the articles on Genetic Lifehacks. With over 400 articles on this website, it is a great time saver!

The Cheat Sheet is organized into categories such as Detoxification Pathways, Heart Disease, Sleep & Circadian Rhythm, Neurotransmitters & Hormones, and more! Within each category, there is a quick description of the article, the risk allele, and a color-coded column showing your genotype.

Upload your genome:
Simply upload your genetic raw data file from 23andMe or AncestryDNA on the checkout page. Need help downloading your data? Here’s how: download 23andMe or download AncestryDNA.

I will get back to you with a printable .pdf of the Ultimate Cheat Sheet within 1-2 business days. If you don’t see it in your email, please check your spam.

Privacy is extremely important, and your genetic data will only be used to create the Cheat Sheet. Your data will be transmitted and then stored (offline) for a month or less, in case you have questions or need the Cheat Sheet re-sent. After that, your genetic data will be deleted. Your data will not be sold, used for research, or used to sell you supplements, etc.

Access to Member’s Articles:
Included also is a coupon code for a free annual membership, which will be emailed with the cheat sheet. The coupon will allow you to set up a Genetic Lifehacks membership, giving access all the member’s articles which are linked to from the cheat sheet.

If you have questions that need to be answered before you buy, please feel free to get in touch with me. I’ll get back to you within the day (usually). I’m happy to answer questions – or to receive your genetics file via email if you are more comfortable with that.

Example (page 1 of 55):