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Not Medical Advice:

Everything presented on this site is for informational and educational purposes only.

Read the research, talk with your doctor, and make informed decisions with advice from your health care provider.

Standing on the Shoulders of Giants:

It is important to give credit where it is due. Within each article you will find links to the peer-reviewed sources used for the information. Please read the references and weigh the evidence for yourself.

If you spot an error in any article (or disagree with the referenced study), please reach out an let me know.

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