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You’ve been guessing. Your DNA has actual answers.

Connect to your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or any other DNA test, and see what your own genes say about the food, supplements, medications, and lifestyle changes that fit you.

While your genes don’t change, the research on genetics is constantly expanding. We read it every week so you don’t have to.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you. Not sure your file will work? Check compatibility before you join.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A member’s Vitamins & Nutrients summary report that shows your genotype, matched to the research, in plain English. Print it, mark it up, take it to your doctor.
  • 11 yearsof reading the studies and writing them up, one at a time
  • 5+ millionreaders
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  • 410+genotype reports, updated as the research changes


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

ITGB3: PlA1/A2 variant and clotting risk

The PlA2 variant of the ITGB3 gene is linked to an increased risk of blood clots including stroke, heart attack, and DVT. But this variant also comes with a positive trade-off with reduced risk of hantavirus infection severity.

Are Cold Sores Genetic? Who Gets Them and Why

While many people carry the HSV virus, only about 30% will get cold sores. Genetics is one reason.

Chronic Lyme: Genetic Susceptibility

The interesting thing about Lyme disease is that the genetic variants you carry impact both how the disease affects you and how well antibiotics work for you. Learn whether your genetic variants are linked to post-treatment Lyme disease symptoms such as joint pain. (Member’s article)

Gilbert’s Syndrome: A Genetic Disorder Causing High Bilirubin

Gilbert’s syndrome is an inherited condition where the body doesn’t break down bilirubin efficiently. Discover the benefits of higher bilirubin levels in this syndrome and some possible risks.

Epstein-Barr Virus: Genetic Risks, Reactivation, and Chronic Illnesses

Epstein-Barr virus (EBV) impacts lifelong health, links to autoimmune diseases, genetic risk factors, and practical steps to reduce reactivation.

Long Covid: Genetics Research, Root Causes, and Possible Solutions

Long Covid is the persistence of symptoms after having COVID-19. Learn more about the underlying causes and treatments backed by the newest research.

Familial Mediterranean Fever: MEFV Gene Variants, Overlapping Conditions, and Solutions

Explore how MEFV mutations drive autoinflammatory flares, the overlap of FMF with fibromyalgia, gout, lupus, and MCAS, and evidence-based options from colchicine to natural anti-inflammatory strategies.

Vitamin C: Nutrigenomics, Transport, and Genetic Deficiency

Genetic variants in SLC23A1 and SLC23A2 affect vitamin C absorption and blood levels. Learn how your genes affect your need for vitamin C.

Creatine: Boosting Muscles and Increasing Brain Power

Creatine is an amino acid used in muscle tissue and the brain for energy in times of stress. Genes play a role in creatine synthesis. Find out what the research shows about creatine supplements for muscle mass and cognitive function.


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

Learn more About Genetic Lifehacks