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While your genes don’t change, the research on genetics is constantly expanding. We read it every week so you don’t have to.
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- 11 yearsof reading the studies and writing them up, one at a time
- 5+ millionreaders
- 22,000members and newsletter subscribers
- 410+genotype reports, updated as the research changes
Explore by topic hub:
Latest Genotype Reports:
- ABCC4 (MRP4) Gene: Drug Transport, Genetic Variants, and Medication ResponseLearn how the ABCC4 (MRP4) gene transports drugs, toxins, cAMP, and prostaglandins. Explore common variants, medication interactions, and factors that alter ABCC4 activity.
- Hypophosphatasia (HPP) and the ALPL GeneHypophosphatasia (HPP) is a genetic disorder caused by ALPL mutations that lower alkaline phosphatase (ALP), leading to bone, dental, and vitamin B6-related issues. Learn how low ALP is diagnosed and supported in adults.
- NQO1 Gene: Metabolism of Quinones, Benzene, and MoreThe NQO1 gene codes for an important enzyme in phase II detoxification. This enzyme is responsible for metabolizing the cancer-causing benzene (e.g. from air pollution) and cigarette toxins. Learn more and check your genes. (Member’s article)
- Magnesium Deficiency? Genes that Impact Magnesium LevelsGenes like TRPM6, TRPM7, and CNNM2 affect how well your body absorbs and retains magnesium. See your genotype report for Mg deficiency and types of supplements.
- Norepinephrine: Focus, stress, genetics, and brain functionDiscover how norepinephrine and your genes affect ADHD, ME/CFS, long COVID, POTS, and mood, plus evidence‑based ways to support healthy norepinephrine balance.
- Drug-Induced Depletions: Medications and Missing MicronutrientsCommon medications can deplete micronutrients, especially when combined with a genetic susceptibility to lower levels of certain vitamins or minerals. If you’re on any prescription drugs, check your genes and consider testing your micronutrient levels.
- Dopamine and Digital Addictions: Internet Use, Gaming, and SmartphonesGenetics plays a role in susceptibility to addictive behavior, including internet and smartphone addiction. This article examines the latest fad of dopamine fasting along with genetic variants tied to internet use problems, smartphone usage disorder, and gaming disorders.
- Blood-Brain Barrier Genes: SNPs, Leaky BBB Risks & SolutionsGenetic variants can increase susceptibility to blood-brain barrier (BBB) dysfunction. This can increase the risk of Alzheimer’s, ADHD, and mood disorders.
- TRPM3: The Ion Channel Behind Pain, Migraines, and ME/CFSTRPM3 is a calcium ion channel involved in heat sensing, pain transmission, migraines, and immune function. Your TRPM3 gene variants may affect susceptibility to ME/CFS, long Covid, and chronic pain.
Recently updated:
Staying up to date with new research is important! Check out these genotype reports that have been updated:
NQO1 Gene: Metabolism of Quinones, Benzene, and More
Skin Cancer: Genetics and Prevention
FUT2: Check to See if You Are a Secretor or Non-Secretor
TNF-alpha: Inflammation, Chronic Diseases, and Genetic Susceptibility
IL-2 Genetics and Immune Balance
Melatonin: Key to Health and Longevity
Candida Biology, Pathogenesis, and Genetic Susceptibility
Interleukin-15 (IL-15): Immune response, cancer, long Covid, and genetics
My Story…
Hi! I’m Debbie Moon, founder of Genetic Lifehacks.
When I first had my genetic data sequenced, I was both amazed and frustrated: amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.
I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.
With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.
~ Debbie
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