Utilize our Weight Loss Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Do you wonder why other people don’t seem to struggle with wanting to eat more? Ever wished your body could just naturally know that it has had enough food and turn off the desire to eat? You might carry a genetic variant in the leptin receptor gene which is linked to not feeling as full or satisfied by your meal. (Member’s article)
Does the perfect diet exist? Most people want to lose weight to ‘get healthy’. Perhaps we are all looking at weight loss backward. Instead of losing weight to get healthy, we should get healthy and then naturally lose weight. Learn how to focus on finding your own genetically correct diet while optimizing your lifestyle to get healthy first.
Differences in our microbiome might shape how we gain weight. Several studies have come out recently showing that those who are overweight have a different gut microbiome composition than those who are lean. Here’s a look at a few of the genes that play a role in determining which microbes inhabit the gut microbiome.