Genetic reasons why Low FODMAPs isn’t working for you (SI Gene)
The low FODMAPs diet is often recommended as a starting point for anyone with IBS symptoms but genetics can limit its effectiveness.
Disease Prevention
Your genes interact with your diet and lifestyle to influence your susceptibility to many common diseases such as diabetes, PCOS, and migraines. Learn how to use your genetic data to discover your risk for chronic conditions, find the right solutions, and prevent diseases before they occur.
Member’s: Check out the Disease Prevention Topic Summary Report for a quick overview of all your genetic variants related to disease prevention.
Genetics and Teeth Grinding (Bruxism)
Grinding your teeth at night can be due, in part, to genetic variants in the serotonin genes.
Fatty Liver: Genetic variants that increase the risk of NAFLD
Non-alcoholic fatty liver disease (NAFLD) can be caused by a combination of genetic susceptibility, diet, and lifestyle factors. The good news is that fatty liver disease is reversible.
Cystic Fibrosis: Check to see if you are a carrier
Being a carrier of a cystic fibrosis mutation increases the risk of several diseases including pneumonia from respiratory viruses, pancreatitis, and male infertility. (Member’s article)
Top 10 Genes to Check in Your Genetic Raw Data
Wondering what is important in your genetic raw data? Check out this list of 10 genes to look at in your 23andMe or AncestryDNA data.
Alpha-1 Antitrypsin Deficiency
A genetic mutation in the SERPINA1 gene causes alpha-1 antitrypsin deficiency. This increases a person’s susceptibility to COPD (chronic obstructive pulmonary disease) and, in some cases, cirrhosis of the liver. Knowing that you carry this mutation can be a great incentive to avoid smoking and to be kind to your liver.
Inclusion Body Myositis: Recent Research and Genetic Links
Inclusion body myositis is a progressive, chronic condition that causes muscle weakness. It may be an interplay between inflammation, the dysregulation of proteins, mitochondrial dysfunction, and changes to autophagy. Somewhere in the mix, autoimmunity may be triggering it.
Diabetes: Genetic Risk Report
We often talk about diabetes as though it is one disease, but diabetes can have several different causes or pathways that are impacting glucose regulation. Tailoring your diabetes prevention (or reversal) efforts to fit your genetic susceptibility may be more effective. Use your genetic raw data to learn more about diabetes and your genetic risk.
Genetic risk factors for skin cancer: check your genetic raw data
Skin cancer is the most common form of cancer and many forms are highly treatable if caught early. Learn more about the different types of skin cancer, your genetic risks, and lifestyle changes to help reduce risk.
Disease Prevention Topic Summary
Utilize our Disease Prevention Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Age-Related Macular Degeneration Genes
Age-related macular degeneration (AMD) is the most common cause of blindness in the elderly. You will find supplements specifically promoted for preventing AMD. This article explains age-related macular degeneration, delves into the genetic risks, and then explains which supplements are likely to be protective and which may do more harm than good.
Cancer Prevention Strategies for Lynch Syndrome Mutations
Lynch Syndrome increases the risk of certain cancers. The cause relates to inherited mutations in the genes responsible for stopping the replication of cancerous cells. Learn how cancer occurs, risks involved with this particular syndrome, and prevention strategies to implement for risk reduction
SOD1: Genetic Variants in Our Antioxidant Defense System
Our body has built-in antioxidants that fight against cellular stress. The superoxide dismutase enzyme fights against oxidative stress in your cells.
Aspirin, colon cancer, and genetics
For some people with specific genetic variants, aspirin may help to prevent colon cancer. Learn more about what the research says and check your genes.
Does eating meat put you at a higher risk for colon cancer?
People who carry certain genetic variants are at an increased risk for colon cancer depending on their processed meat intake. You can check your genetic data to see if processed meat is likely to increase your colon cancer risk.
Familial Mediterranean Fever: Often misdiagnosed!
Familial Mediterranean fever (FMF) is a genetic condition of inflammatory episodes that cause painful joints, pain in the abdomen, or pain in the chest, and is most often accompanied by a fever. FMF is often misdiagnosed as various pain-related conditions such as fibromyalgia, myofascial pain syndrome, or gouty arthritis.