Utilize our Longevity Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Sleep & Circadian Rhythm Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Weight Loss Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Autoimmune Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Modafinil is a prescription medication (in the US) for decreasing daytime drowsiness in narcolepsy patients. Off-label, it is a popular …
The FGF21 gene codes for a hormone that is created in the liver and is important for appetite regulation. One variant is linked to increasing carbohydrate consumption – but without an increase in weight gain or diabetes. (Member’s article)
Do you wonder why other people don’t seem to struggle with wanting to eat more? Ever wished your body could just naturally know that it has had enough food and turn off the desire to eat? You might carry a genetic variant in the leptin receptor gene which is linked to not feeling as full or satisfied by your meal. (Member’s article)
Discover how genetic variants influence your susceptibility to substance abuse, and how the variants impact your body’s reaction to cannabis. (Member’s article)
The genetic link to gallstones centers around the genes involved in regulating the absorption of cholesterol from plants and the excretion of cholesterol from the body. Learn more about the genetic variants that increase your risk.
You brush, you floss, and your gums still bleed… perhaps you carry some of the genetic variants associated with gingivitis? Check your genetic data to see. (Member’s article)
The Klotho protein is involved in many of the diseases of aging. Learn more about this gene and find out how your Klotho variants may impact healthy aging. (Member’s article)
Your telomeres are the region at the end of each chromosome that keeps your DNA intact when your cells divide. Telomeres that are too short cause cells to stop dividing. This causes some of the diseases of aging. Genetics plays a role here – along with diet and lifestyle. (Member’s article)
If you are at the top of your sport and looking to optimize, genetics comes into play, affecting muscle composition and endurance.
Just like there are genetic variants that increase the risk of Alzheimer’s, there are also variants that protect against this disease. Check your genetic data to get a better picture of your risk factors. (Member’s article)
Intermittent fasting and ketosis have a lot of benefits, but they may not be right for you. Your genes play a role in how you feel when fasting. Learn more on how this new trend might or might not be a good fit for you. (Member’s article)
This article explains where the MTR and MTRR genes fit within the methylation cycle. I’ll show you how to check your 23andMe or AncestryDNA raw data for the MTR and MTRR SNPs, and then explain how to optimize your diet for these variants.
Shift work and ‘social jet lag’ are linked to an increased risk for several chronic diseases. A genetic variant in the MTNR1A gene impacts melatonin receptors in the brain. (Member’s article)
Learn about some of the genetic reasons for insomnia — and the solutions that may work for you based on your genetic variants.
Just like you need to take out the trash and recycle your plastics and cans, your body also needs to clean up cellular waste and recycle proteins. This process is called autophagy, and it is incredibly important in preventing the diseases of aging. (Member’s article)
Utilize our Methylation Cycle Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Brain-derived neurotrophic factor (BDNF) is a fascinating growth hormone that performs many functions in our brain. Its involvement helps to support neurons and neuronal growth. In addition, it plays a role in long-term memory — and it also is important in obesity.
Utilize our Heart Health Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Hormones Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Detoxification Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Gut Health Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Utilize our Nutrients Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)