The Mitochondria Summary Report is a handy way to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. Please allow the page to fully load and the genotypes to show up before you hit the print/save button.
Directions on converting a whole genome file into a .txt format that can be used on Genetic Lifehacks.
Are you a research geek needing to look up an rs id in your data file? Just enter the rs id below to see your genotype, if it is included in your raw data file.
Saturated Fats and Your Genes eBook Your genotypes:
One of the many benefits of a Genetic Lifehacks membership is access to our ebook library. In a perfect format for downloading to your iPad or eBook reader, take your time reading so you can soak up all the information.
This Genetic Superpowers Report looks at the positive side of genetic variants. Everyone has some kind of genetic superpower, and hopefully, this report will highlight yours!
Are you considering a Pro Member with Genetic Lifehacks? Learn about the benefits and resources offered for any level of expertise.
The Genetic Lifehacks cheat sheet is a printable or saveable summary showing your genotypes for the 300+ articles on Genetic Lifehacks. This is a feature just for members.
Immune System Summary Report Below is an overview of how your genes relate to immune response. This information is for informational purposes only. Please see the linked articles for details and complete references. Please wait for the page to load and the genotypes to show up before clicking the print/save button.
Utilize our Metabolic Health Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)
This DIY genetics report shows you how your genetic raw data for weight-related genes are linked to your weight. We are all different, and a one-size-fits-all approach to weight loss does not work for everyone.
This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.
We often talk about diabetes as though it is one disease, but diabetes can have several different causes or pathways that are impacting glucose regulation. Tailoring your diabetes prevention (or reversal) efforts to fit your genetic susceptibility may be more effective. Use your genetic raw data to learn more about diabetes and your genetic risk.
Utilize our Immune and Inflammation Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)
Optimizing your health pays dividends in so many ways, and it is worth putting in a little time to prevent chronic illnesses like diabetes or heart disease. But it doesn’t have to be difficult! There are many cool tools available today to make figuring out your diet or understanding your sleep easy options to try for health management. (Member’s article)
Utilize our Disease Prevention Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
A look into the newest biological age calculators available. How well do your lifestyle and genetics interact to estimate your cellular age? (Member’s article)
Utilize our Brain & Mood Topic Summary Reports with your 23andMe or AncestryDNA genetic data to discover the articles most relevant to you. These summaries distill the complex information down into just a few words. Please refer to the linked articles for details and complete references. (Member’s article)
