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BDNF: Cognition, Stress Resilience, Introversion, and Mood

BDNF: Cognition, Stress Resilience, Introversion, and Mood

Low levels of BDNF (Brain-derived neurotrophic factor) are linked to introversion, stress resilience, cognition, and depression levels. Discover ways to increase your BDNF levels and mitigate the problems associated with the BDNF gene variants. (Member’s article)

Why Light at Night Increases Cancer Risk

Why Light at Night Increases Cancer Risk

The World Health Organization (WHO) categorizes light at night as a probable carcinogen. Learn why dim light at night increases your risk of breast cancer — and what you can do to easily reduce this risk. (Member’s article)