Avoiding Getting Sick: Research-backed Ways to Prevent Covid, Colds, and Flu
Explore the research-backed strategies for preventing or managing respiratory illnesses. Don’t let a cold get you down this year.
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Beating Flu Season
Are you more genetically susceptible to the flu? Learn how your genes play a role and discover research-backed natural options to beat the flu.
Are you genetically less likely to get the flu?
Have you ever wondered why some people never seem to get the flu when it is going around? Simply put, some people are just more susceptible to getting the flu than others. Learn more and see if you are more or less susceptible to the flu.
Vaccines, Genetics, and Autoimmune Diseases: A roundup of the research
A look into the research-backed studies showing how certain vaccines may slightly increase the absolute risk of autoimmune diseases in susceptible individuals. (Member’s article)
Circadian Rhythm and Your Immune Response to Viruses
Your circadian rhythm influences your immune response. Learn how this rhythm controls white blood cell production and why melatonin protects against viral and bacterial infections.
Genetic Susceptibility to Viruses
Viral immunity-your genes protect you. Your genetic variants shape your immune system and give you superpowers against some pathogens, perhaps more susceptible to others.