Smarter, Happier, and Focused…
Unlock the potential of your mind by understanding how your genes impact the production of neurotransmitters. Learn how to optimize your diet and lifestyle for mood, focus, and cognitive abilities.
Why Neurotransmitters Matter
Neurotransmitters are the chemical messengers of your brain, playing crucial roles in:
Where to start?
Exposure to childhood trauma, such as exposure to abuse, violence, or repeated stress, can have a long-lasting effect. Genetic differences in the CRHR1 gene are linked to elevated cortisol levels in adults who were exposed to trauma in childhood.
Low levels of BDNF (Brain-derived neurotrophic factor) are linked to introversion, stress resilience, cognition, and depression levels. Discover ways to increase your BDNF levels and mitigate the problems associated with the BDNF gene variants. (Member’s article)
Circadian rhythm disruption can drive mood disorders. Learn more about the genes involved and the ways to normalize your circadian rhythm.