Circadian Rhythm Genes: Mood Disorders
Circadian rhythm disruption can drive mood disorders. Learn more about the genes involved and the ways to normalize your circadian rhythm.
Brain and Mood
Smarter, Happier, and Focused…
Unlock the potential of your mind by understanding how your genes impact the production of neurotransmitters. Learn how to optimize your diet and lifestyle for mood, focus, and cognitive abilities.
Why Neurotransmitters Matter
Neurotransmitters are the chemical messengers of your brain, playing crucial roles in:
- Regulating mood and emotions
- Enhancing cognitive function and focus
- Managing stress and anxiety
- Improving sleep quality
Where to start?
- ADHD: Understand your genetics, environment, and neurochemistry
- Mood: Lithium orotate and Vitamin B12
- Depression: Dive deep into root causes and genetic pathways
- Anxiety: Genetic factors and pathways for treatment
Members: Start with the Brain and Mood Topic Summary Report for a quick visual way to know which articles to read first.
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