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You’ve been guessing… Your DNA has actual answers.

Connect to your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or any other DNA test, and see what your own genes say about the food, supplements, medications, and lifestyle changes that fit you.

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A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A member’s Vitamins & Nutrients summary report that shows your genotype, matched to the research, in plain English. Print it, mark it up, take it to your doctor.
  • 11 yearsof reading the studies and writing them up, one at a time
  • 5+ millionreaders
  • 410+genotype reports with detailed articles that are constantly updated as new research comes outs


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Progesterone: Creation, Receptors, Effects, and Metabolism

Progesterone is an important hormone in women’s health. Find out how your body reacts to progesterone, breaks it down for elimination, and discover lifehacks to adjust the levels.

Testosterone: Genetic Variants that Impact Testosterone Levels

While diet and lifestyle play a role in testosterone levels, in males, there is a strong genetic component as well. Check out your genes to see if they are playing a role in your low T levels — and then check out the Lifehacks.

Factor V Leiden Gene: Increased Risk of Blood Clots

The factor V Leiden genetic mutation significantly increases the lifetime risk of blood clots. Check your genetic data to see if you carry this mutation – and then learn to recognize the symptoms of blood clots.

Microplastics Research Roundup

Microplastics research shows that these microscopic bits of plastics are a real problem for health and wellness.

Glucuronidation: UGT Genetic Variants, Detoxification, and Hormone Balance

The UGT family of enzymes is responsible for an important part of phase II detoxification. This article explains what the UGT enzymes do in the body, how your genes impact this part of detoxification, and lifestyle factors that can increase or decrease this detox process.

ACTN3 Gene: Deficiency and Muscle Type

The ACTN3 gene codes for actinin alpha-3, a protein found in fast-twitch muscles. Some people don’t produce this protein, which changes the composition of their muscles. Elite athletes may be limited by this genetic change.

ABCC11 Gene: Ear Wax and No Body Odor

The ABCC11 gene determines both the type of earwax a person has and their armpit odor. Learn more about how a change in a single spot in the DNA of this gene can cause the gene not to function.

BH4: Tetrahydrobiopterin Synthesis, Recycling, and Genetic SNPs

Tetrahydrobiopterin (BH4) is an essential cofactor in the production of neurotransmitters and nitric oxide. Genetic variants impact BH4 levels which can affect heart disease, cognitive function, and immune response.

Berberine: Research, Benefits, Absorption, and Genetics

Berberine, a natural compound, is found in plants such as Oregon grape, barberry, and goldenseal. It has been a staple of Traditional Chinese Medicine for thousands of years. Take a look into the research and health benefits of this age-old compound.


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

Learn more About Genetic Lifehacks