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Biotin Genetic Variants, Biotin deficiency symptoms, foods high in biotin

Biotin Deficiency: Genetic Reasons for Increasing Biotin

Biotin, also known as vitamin B7 or vitamin H, is a cofactor that aids in the metabolism of fats, carbohydrates, and proteins. Biotin deficiency due to diet is pretty rare, but there are genetic variants that can increase your risk for biotin deficiency or insufficiency.

Skin Aging: Using genomics to solve wrinkles and age spots

Some people age naturally with beautiful-looking skin. Others slather on creams and odd gunk in a futile battle to chase away wrinkles and age spots. What is the difference? Genetics and environmental factors, of course.

IL-13 Asthma risk, natural inhibitors of IL-13, IL-13 genetic variants

IL-13: Elevating Th2 Immune Response and Asthma risk

Interleukin-13 (IL-13) is a signaling molecule important in the immune response. Excessive IL-13 can tip you toward a Th2-dominant immune response, and variants increase the risk of allergies and asthma.

Red Hair and the MC1R Gene

To have red hair, you need to carry two variants in the MC1R gene. We all know our hair color, but it turns out that if you carry one MC1R genetic variant (and don’t have red hair) you are still at an increased risk for skin cancer.

Zinc genes: The healing power of zinc

Learn why zinc is important for your immune system and so much more. Find out how your genes impact your need for zinc and discover ways of boosting your zinc status. 

Genetics and Food Allergies

Do you have a food allergy? Discover how environmental factors and genetic susceptibility can shape individual reactions.

Skin cancer genetics, MC1R, risk factors for skin cancer, skin cancer prevention

Skin Cancer: Genetics and Prevention

Skin cancer is the most common form of cancer and many forms are highly treatable if caught early. Learn more about the different types of skin cancer, your genetic risks, and lifestyle changes to help reduce risk.

Melatonin: Key to Health and Longevity

More than just a sleep hormone, melatonin is at the heart of many health topics. Your genetic variants play a big role in the production of melatonin. Learn how your lifestyle and diet interact with your melatonin-related genes.