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Creatine Synthesis, Foods high in creatine, creatine benefits

Creatine: Boosting Muscles and Increasing Brain Power

Creatine is an amino acid used in muscle tissue and the brain for energy in times of stress. Genes play a role in creatine synthesis. Find out what the research shows about creatine supplements for muscle mass and cognitive function.

Plasmalogens: Healthy Brain Aging, increasing plasmalogen levels, genetic variants impacting plasmalogens

Plasmalogens: Healthy Brain Aging and More

Plasmalogen levels in the brain are key to brain health. Low plasmalogen is linked to Alzheimer’s and ME/CFS. Healthy ways to boost your levels.

Environmental and Genetic factors that lead to dyslexia

Dyslexia: Genes + Early Life Stressors

While dyslexia is known to run in families, the role of genetics in dyslexia is still being determined. Here is a quick look at some of the genes involved in dyslexia, affecting around 10% of the population.

Supplements to Boost BDNF

Best Supplements to Boost BDNF

Is it smart to boost your BDNF levels? Discover more by digging into the research studies that show when, how, and why it is important to focus on BDNF.

CBD Oil: Will it work for you?

Why do some people get such great benefits from CBD while others notice nothing? Your genes play a role in how your body responds to CBD.