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Genetics and Alcohol Metabolism

Alcohol Metabolism: ALDH2 and ADH1B Genes

Wondering why you don’t react the same way to alcohol as your friends do? Some people metabolize alcohol faster leaving a build-up of acetaldehyde. Learn more about why this can be a health problem for some.

Publications

Estrogen: How it is Made and How We Get Rid of It NQO1 Gene: Metabolism of quinones, benzene, and more Dopamine Receptor Genes How natural supplements can change circadian gene expression Restless Leg and Periodic Limb Movement Disorder: Genetic Solutions NAD+ Reversing Aging? Overview of NR and NMN Histamine Intolerance … Read more

Genes and Early Morning Insomnia

Do you Wake up at 4 AM? Genetic Variants of Morning Insomnia

Seeing 3:30 or 4:00 on your clock each morning? There could be a physiological reason for this. Learn about the genetic variants linked to early waking insomnia and the connection to depression. (Member’s article)

Insomnia Solutions Based on Your Genes

Insomnia Solutions Based on Your Genes

Learn about some of the genetic reasons for insomnia — and the solutions that may work for you based on your genetic variants.

Genetics of Grass and Pollen Allergies

Are you allergic to grass pollen? It may be genetic.

Allergies are usually due to a mix of genetic susceptibility and being exposed to certain triggering molecules. Several different gene variants have ties to an increased risk of grass pollen allergies.

What can I learn on this website?

Your genetic data is a gold mine of information about your health and ways to prevent chronic diseases. If you are just getting started with learning about your genes, keep in mind that most chronic issues are caused by the combination of genetics and environmental factors (diet, lifestyle, sleep, microbiome). … Read more

Videos: Quick Overviews of Using Your Genetic Data

Check out the Genetic Lifehack’s YouTube channel and subscribe for updates. A quick tutorial on how to locate your genotypes when reading our articles. By following a few easy steps, you will quickly discover how to relate the articles and topics for your specific genes. Tutorial on how to download … Read more