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IL-13 Asthma risk, natural inhibitors of IL-13, IL-13 genetic variants

IL-13: Elevating Th2 Immune Response and Asthma risk

Interleukin-13 (IL-13) is a signaling molecule important in the immune response. Excessive IL-13 can tip you toward a Th2-dominant immune response, and variants increase the risk of allergies and asthma.

Pernicious Anemia: Genomics and B12 Deficiency

Pernicious Anemia: Genomics and B12 Deficiency

Pernicious anemia is a B-12 deficiency anemia caused by an autoimmune attack on the cells that produce intrinsic factor. Learn how genes impact susceptibility to pernicious anemia.

PRO: Supplement Research Connections

Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.

PRO Members: Learning Resources

As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.

PRO Member: Tools and Printables

Pro Member exclusive access to all the printables and tools needed for a comprehensive approach to the health and wellness of your clients.

Summary Reports (PRO Members)

PRO Member reports that show the overview of genotypes from various topics. You have the ability to select the topic of interest or choose all topics.

Quercetin Blood Pressure Reduction, Immune boosting and Longevity Benefits. Food sources of quercetin

Quercetin: Scientific Studies + Genetic Connections

Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.

Past Newsletters

Missed out on a recent newsletter? Catch up here:

Printable Resources

Sometimes you just need to print out and hold on to information… I get it. To help you out, I’ve created several printable resources to go along with Genetic Lifehacks articles. Supplement Tracker – New Supplement Tracker / Planner to keep track of what you are taking, why you’re taking … Read more

Psychopathy Genetics, epigenetics, environmental factors involved in psychopathy

Psychopaths: Born not made?

This article explains how MAOA, OXTR, LINC00951, HTR2B, and SNAP25 variants, childhood abuse, toxins, and epigenetic shifts combine to raise psychopathy risk — without predestining anyone to become a violent offender.

Insomnia Solutions Based on Your Genes

Insomnia Solutions Based on Your Genes

Learn about some of the genetic reasons for insomnia — and the solutions that may work for you based on your genetic variants.

Dirty Genes Protocol

Do your genes really get ‘dirty’? The quick answer is no but discover the meaning of this concept and how to better relate it to your genes.

 Plant Compounds for SARS-CoV-2

Research Studies on Plant Compounds for SARS-CoV-2

This article explains the current research (August 2021) on natural compounds that may help to combat SARS-CoV-2. Included are clinical trial results on nigella sativa, curcumin, and quercetin.

IgE-mediated Food Allergies, non-IgE-mediated Food Allergies

Genetics and Food Allergies

Do you have a food allergy? Discover how environmental factors and genetic susceptibility can shape individual reactions.

COVID-19 & Genetics

COVID-19 & Genetics: Who gets sick and why?

Not everyone gets sick when exposed to the SARS-CoV-2 virus. While there are many factors that come into play here, research points to genetics as playing a role. Several good genetic studies have recently been released showing which genes are important in COVID-19 susceptibility. Learn more and check your genes.

CBD Oil: Will it Work for You?

CBD Oil: Will it work for you?

Why do some people get such great benefits from CBD while others notice nothing? Your genes play a role in how your body responds to CBD.

Sleep Report: Genetic Causes of Sleep Problems

This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.