PRO: Supplement Research Connections
Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.
Search Results for: histamine
PRO Members: Learning Resources
As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.
PRO Member: Tools and Printables
Pro Member exclusive access to all the printables and tools needed for a comprehensive approach to the health and wellness of your clients.
Small Fiber Neuropathy: Genetics, Causes, and Possible Solutions
Small Fiber Neuropathy (SFN) results in burning pain, numbness, odd sensations, or autonomic nervous system issues. Learn more about the possible causes and potential solutions to this debilitating disorder.
Summary Reports (PRO Members)
PRO Member reports that show the overview of genotypes from various topics. You have the ability to select the topic of interest or choose all topics.
Underlying Cause(s) of Depression: Leveraging Your Genetic Data
Depression can have multiple physiological causes. This article ties together 9 separate articles on depression to simply your genetic search.
Quercetin: Scientific Studies + Genetic Connections
Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.
Printable Resources
Sometimes you just need to print out and hold on to information… I get it. To help you out, I’ve created several printable resources to go along with Genetic Lifehacks articles. Supplement Tracker – New Supplement Tracker / Planner to keep track of what you are taking, why you’re taking … Read more
CYP1A2 Gene: Fast or Slow Caffeine Metabolizer and More
The CYP1A2 gene breaks down caffeine, melatonin, several major prescription drugs, and interacts with smoking. Learn how your genes influence caffeine metabolism and more.
Psychopaths: Born not made?
This article explains how MAOA, OXTR, LINC00951, HTR2B, and SNAP25 variants, childhood abuse, toxins, and epigenetic shifts combine to raise psychopathy risk — without predestining anyone to become a violent offender.
Dirty Genes Protocol
Do your genes really get ‘dirty’? The quick answer is no but discover the meaning of this concept and how to better relate it to your genes.
Research Studies on Plant Compounds for SARS-CoV-2
This article explains the current research (August 2021) on natural compounds that may help to combat SARS-CoV-2. Included are clinical trial results on nigella sativa, curcumin, and quercetin.
POTS: Genetics, Causes, and Solutions for Postural Orthostatic Tachycardia Syndrome
Explore the genetic basis of POTS, from HLA and norepinephrine transporter variants to EDS, MCAS, and long Covid connections, plus strategies to better manage symptoms.
Serotonin: How Your Genes Affect this Neurotransmitter
Serotonin is a neurotransmitter that is important in depression, sleep, and many other aspects of health. Learn how your genetic variants in the serotonin receptor genes impact their function.
Genetics and Food Allergies
Do you have a food allergy? Discover how environmental factors and genetic susceptibility can shape individual reactions.
COVID-19 & Genetics: Who gets sick and why?
Not everyone gets sick when exposed to the SARS-CoV-2 virus. While there are many factors that come into play here, research points to genetics as playing a role. Several good genetic studies have recently been released showing which genes are important in COVID-19 susceptibility. Learn more and check your genes.
Irritable Bowel Syndrome (IBS): Targeted Solutions Based on Your Genes
There are multiple causes of irritable bowel syndrome (IBS), and genetics can definitely play a role in IBS symptoms. Pinpointing your genetic cause may help you to figure out the right solution for you. (Member’s article)
CBD Oil: Will it work for you?
Why do some people get such great benefits from CBD while others notice nothing? Your genes play a role in how your body responds to CBD.
Sleep Report: Genetic Causes of Sleep Problems
This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.
Gut Genes: How Your Genetic Variants Impact Your Gut Microbiome
This article digs into how the genetic variants you inherited from mom and dad influence the bacteria that can reside within you and how dietary changes can make a difference.
What is Genetic Lifehacks?
My goal is to help you understand how to make the necessary changes to solve a health challenge or customize your diet for optimal health-all based on your genes. You can use raw genetic data from 23andMe, AncestryDNA, MyHeritage, etc. Genetic Lifehacks focuses on three key strategies: Learn, Experiment, and … Read more
MTHFR: How to check your data for C677T and A1298C
Key takeaways: The MTHFR enzyme converts folate (vitamin B9) to its active form, 5-MTHF. Folate is used to create methyl groups, which cells use to synthesize neurotransmitters, detoxify toxicants, methylate DNA, and maintain a healthy heart. The common MTHFR C677T and A1298C variants lower enzyme function (up to ~70–80% for … Read more
Rheumatoid Arthritis: Genetics, Root Causes, and Treatment Research
Rheumatoid arthritis is caused by an immune system attack on the joints, causing thickening and inflammation of the joint capsule. It is caused by a combination of genetic susceptibility and environmental triggers.
HMGB1 gene: inflammatory response protein important in sepsis and COVID-19
The HMGB1 protein has a unique role in activating the inflammatory response pathways. Increased HMGB1 levels will call up the troops for a big response to an infection. Discover how genetic variants of this protein vary the risk of cancer, inflammation, and sepsis to name a few.