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Vitamin B6 deficiency genes, foods high in vitamin B6

Vitamin B6: Genetics, Absorption, and Deficiency

Vitamin B6 is an important co-factor in hundreds of different enzymatic reactions. Low levels of B6 are linked to an increased risk of diabetes, cardiovascular disease, neurodegenerative diseases, and cancer. B6 is also essential for reducing oxidative stress and inflammation.

VMAT2 gene: serotonin, Neurotransmitters,  monoamine transport gene

VMAT2 gene: The God Gene and Neurotransmitters

VMAT2, the so‑called “God gene,” packages dopamine, serotonin, and other monoamines into vesicles, protecting neurons from oxidative stress and influencing risks for Parkinson’s, PTSD, alcohol dependence, and diabetes.

How your genes influence oxalate levels - graphical abstract

Oxalates: What Your Genes and Diet Say About Oxalate Health Issues

Green smoothies have been a health fad for quite a while now, but these health drinks can be a double-edged sword for some people due to their high oxalate content. Find out if you are genetically prone to kidney stones and what to do about it.

Ehlers-Danlos Syncrome, symptoms, genetics of hEDS

Ehlers Danlos Syndrome: Genes, Types, and Treatments

Ehlers-Danlos Syndromes causes changes in the way that collagen forms in the joints, ligaments, and skin. Explore the research on EDS and the genetic mutations that cause some of the subtypes of the disorder.

NLRP3 Inflammasome, Genetics, and Chronic Inflammation

NLRP3: Genetic Variants that Increase Chronic Inflammation

Explore NLRP3 inflammasome genetics: How variants drive chronic inflammation in Alzheimer’s, diabetes, and autoimmune diseases. Discover triggers, health risks, and lifehacks like zinc & vitamin D to modulate it.

Mast cell activation syndrome genetics and solutions

Mast Cells: MCAS, Genetics, and Solutions

Mast cells are essential to your innate immune system, defending against pathogens and allergens. For some people, mast cells can be triggered too easily, giving allergy-like responses to lots of different substances.

DHFR and MTHFR: Folic Acid Metabolism, excess folic acid, the folate cycle

DHFR and MTHFR: Folic Acid Metabolism

Methylfolate and folic acid—what’s the difference? Learn how DHFR and MTHFR variants affect folic acid metabolism, unmetabolized folic acid, cancer and autism risk, BH4 recycling, and how to choose the right supplement for your genes.

Brain Function and Mental Health Genes: Neurotransmitters, Mood, Cognition

Smarter, happier, and more focused — this section pulls together the articles on how your genetic variants impact brain function and mental health. Instead of generic advice, you’ll find research‑based explanations of how specific SNPs influence neurotransmitters, mood, cognition, and addiction risk — plus practical, low‑hype options you can try. … Read more

FUT2 gene blood type secretor status gene

FUT2: Check to See if You Are a Secretor or Non-Secretor

A genetic variant in the FUT2 gene controls whether or not you secrete your blood type into your saliva and other bodily fluids, such as your intestinal mucosa. This can alter the gut microbiome – but protect against Norovirus infections.

Genetic variants that cause Hemochromatosis, symptoms of Hemochromatosis

Building Up Iron: Hemochromatosis Mutations

A couple of common mutations can cause you to build up iron, leading to iron overload or hemochromatosis. It is one genetic disease where knowledge is really powerful – you can completely prevent hemochromatosis through blood donations.

MTR and MTRR genetic variants, Vitamin b12 genetic variants, choosing the right form of B12 for your genetic variants

Vitamin B12, MTR & MTRR, and Methylation

There are several genes that can influence your absorption, transport, and need for vitamin B12. Some people need higher amounts of B12, and some people thrive on different forms of B12. Take a look at your genetic data to see if you should up your intake of B12.