Search Results for: comt

Key takeaways: ~ The MTHFR gene impacts how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. ~ Genetic variants can impact how well this gene works. ~ Optimizing diet and supplements related to methylation may impact several aspects of wellness. Check your raw data for C677T, A1298C, and more This article shows you what to check in your raw data, then explains the scientific research on the MTHFR variants. At the end of the article, you will find solid, evidence-based lifestyle solutions for optimizing the MTHFR variants. Frankly, there is a lot of misinformation on the internet about the MTHFR gene mutations, so I will explain the peer-reviewed research studies here. I’ll clearly explain how to optimize your diet (or add in supplements) if you carry MTHFR genetic variants. MTHFR Gene Mutations Genotype Report: Let’s put the rest of this article into context by checking your two more common MTHFR variants first. (I’ll include other MTHFR variants later in the article). You don’t need to do specific genetic testing or buy health … Read more

Key takeaways: ~ Phase I and phase II detoxification are the primary ways your body eliminates toxins. ~ Genetic variants in these pathways affect how well you detoxify certain substances. Detoxification and Genetic Pathways: Your body is remarkably capable of ridding itself of harmful substances through complex detoxification pathways. In today’s world, we are all exposed to various toxicants (manufactured toxins) through pesticide residue, air pollution, skin care products, and medications. Additionally, our bodies break down and eliminate substances made and used within ourselves, as well as natural plant compounds. All of these processes rely on intricate systems in our bodies that metabolize and eliminate toxins. Many people have genetic variants that impact how medications and toxicants are broken down and eliminated. Our genes make us unique, and one difference between people is seen in the differences in the phase I and phase II detoxification pathway genes. Understanding where you have a genetic sensitivity — and then optimizing to avoid specific toxicants or drugs — is the key here. To better understand this process, let’s first explore how phase I … Read more