Where Do I Start?

So you have your results from 23 and Me and want to know how to apply them to your health?
This website is a great place to start! Free information. Evidence-based with links to the research studies.

Here you can learn about the types of foods that interact with your gene:

You can also learn about weight loss by looking at the genetic variants you carry that are linked to obesity:

Wondering about your risk for certain diseases?

Your genes play a huge role in how well you detoxify everything from medications to pollutants:

 

View the Complete Site Map for a full overview of this website.

 

 

 

 



Wishing that you had an easy way to know which Genetic Lifehacks articles apply to you? Get a Genetic Lifehacks Ultimate Cheat Sheet that matches your data to all of the articles available.
 

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