Where Do I Start?

So you have your results from 23 and Me and want to know how to apply them to your health?
This website is a great place to start! Free information. Evidence-based with links to the research studies.

Here you can learn about the types of foods that interact with your gene:

You can also learn about weight loss by looking at the genetic variants you carry that are linked to obesity:

Wondering about your risk for certain diseases?

Your genes play a huge role in how well you detoxify everything from medications to pollutants:


View the Complete Site Map for a full overview of this website.





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