Sometimes you just need to print out and hold on to information… I get it.
To help you out, I’ve created several printable resources to go along with Genetic Lifehacks articles.
Have you ever started taking a supplement and later can’t remember what it is supposed to do? Here’s a handy form to keep track of what you are taking and the genetic reason for it. Use it to re-evaluate periodically whether a supplement is working for you.
Printable, sharable instructions for how to download your AncestryDNA raw data file. Perfect for health coaches or practitioners to use with clients.
A Free eBook filled with short examples of what you can learn from your genetic raw data.
Printable, sharable instructions for how to download your 23andMe raw data file. Perfect for health coaches or practitioners to use with clients.
This 35 page .pdf workbook explains how different genetic variants interact with saturated fat. The workbook has room to fill in your family’s genetic data, so that you can keep track of everyone’s genetic variants.
A short eBook on research studies about the prevention and mitigation of SARS-CoV-2. Download or print it for whenever you need to reference it again.