Converting MyHeritage .csv file to .txt
Quick and easy instructions on how to convert your MyHeritage .csv file into a .txt file. You must use a .txt file to access Genetic Lifehacks membership features.
Articles
Nutrigenomics: How Genes Impact Your Dietary Needs
A list of focused articles on nutrigenomics looking into background science, research studies, and related genetic variants.
MSH3 gene
The MSH3 gene helps protect the body from cancers. Learn more about MSH3 and the possible genetic variants that impact cancer risk.
Dirty Genes Protocol
Do your genes really get ‘dirty’? The quick answer is no but discover the meaning of this concept and how to better relate it to your genes.
Best Reddit Forums on Genetics
Wanting to find out more about genetics or stay current on research? Reddit is one place for discovering new research studies.
How to login and download raw data from 23andMe
Step-by-step instructions on how to log in to 23andMe and download your raw data. Be sure to securely save the file on your computer.
How do I check my Secretor status?
You don’t have to order an expensive secretor test if you already have 23andMe, AncestryDNA, or other genetic raw data – just check your genes.
Dante Labs: How to Download and Convert to 23andMe format
A step-by-step on how to convert the Dante Labs whole-genome file into a format that looks like 23andMe or AncestryDNA raw data for use on Genetic Lifehacks.
How to download your AncestryDNA raw data (2022 update)
A quick tutorial on downloading your data from AncestryDNA. If you download it from AncestryDNA, then you can use that data in a variety of ways.
Podcast Recommendations: Health and Science Related Podcasts
An evolving list of Genetic Lifehacks’ favorite health and science-related podcasts for learning from experts in their field.
How accurate is 23andMe vs Ancestry?
Wondering whether to go with an Ancestry.com or 23andMe kit? This is a quick, no-nonsense comparison between the two.
How to delete your DNA from Ancestry.com
This is a quick, step-by-step guide to deleting your DNA data and account on Ancestry.com.
Questions about your 23andMe data?
Do you have questions about using your 23andMe raw data? Check out the most common questions people ask about using their 23andMe gene information.
Debunking the “blood-type diet”
Does the science back up the idea that you can lose weight solely based on your blood type? The article explains the different ABO blood types, breaks down the core ideas of a blood type diet, and offer some food for thought on how to approach these methods. (Member’s article)
How to delete your 23andMe account
Simple instructions on how to download your data from 23andMe and delete your account.
Biological Age Calculators
A look into the newest biological age calculators available. How well do your lifestyle and genetics interact to estimate your cellular age? (Member’s article)
Combine 23andMe and AncestryDNA Raw Data Files (Mac)
This method of combining the 23andMe and AncestryDNA raw data files involves using a Mac or Linux terminal window. These directions assume you have some minor skills in navigating in a terminal window.
Dante Labs Whole Genome Sequencing – Reports Review
A personal experience review and opinion on the reports offered with Dante Labs’ whole-genome sequencing.
Privacy and Your Genes
Promethease was bought by MyHeritage. Promethease user’s genetic data will be transferred to MyHeritage through the acquisition.
Use your genetic data for biohacking
One more tool to add to that biohacking toolbox is utilizing your genetic data. You can easily use your genes to determine which biohacks are more likely to be effective for you.
Review of 23andMe’s GrandTree Feature
A review of the GrandTree feature on 23andMe. It allows you to link together three generations to see what a grandchild inherited from their grandparents.
Low Histamine Smoothie Bowl
It can be difficult sometimes to come up with new breakfast ideas for a low histamine diet. Here is a recipe for a low histamine smoothie bowl for a quick breakfast. (Member’s article)
Optimizing your diet, based on your genes
What is right for your body? Discover the 5 quick ways to optimize your diet based on your genes.
Biohacks – Experiments and Optimizations Based on My Genetics
After three years of digging into genetics and learning all that I can about my genes, I wanted to get a little personal and share a few things that have worked for me.
How to Download Your 23andMe Raw Data
A quick and easy step-by-step tutorial on how to download your genetic raw data. It’s your genetic information. Make sure you download it.
ADHD, pesticides, and genetic polymorphisms
A look into a study linking exposure to common pesticides to ADHD in boys.