Genetic Lifehacks Report: Sleep and your genes




Sleep is vital for good health, and your genetic variants impact many areas of sleep.  This report includes 20+ genes and goes in-depth on how the variants influence different aspects of sleep including insomnia, chronotype, restless leg syndrome, melatonin, caffeine response, and more.

More than just a quick chart showing your genetic data, each page of the report gives background information on the gene and references studies on the specific genetic variant. The report also includes background information on the homeostatic sleep drive and how circadian rhythm is involved in sleep.

To make this specific to you, the report includes your genetic data. You will need to upload your genetic raw data file (23andMe, AncestryDNA, MyHeritage) on the checkout page. 

The report will be emailed to you as a .pdf file within 1-2 business days (usually the same day!).

What happens to your genetic raw data file?  Privacy and security are very important! Your raw data file will be stored briefly in an offline location and then deleted within one week of the report being generated. Your data will not be sold nor used to market anything to you.


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