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Depression, Genetics, and Mitochondrial Function

Depression, Genetics, and Mitochondrial Function

How does mitochondrial dysfunction relate to major depressive disorder? Learn about the causes of mitochondrial dysfunction as well as genetic variants that link the risk of depression to the mitochondria.

MTHFR variants and depression and anxiety

MTHFR, Depression, Anxiety, Symptoms and Treatment

We are all genetically unique, and a common genetic variant in the MTHFR gene causes some people to be more susceptible to having low folate levels. This article explains the research linking MTHFR variants, folate, and depression — and gives you information on how diet or supplements may help.

Bipolar Disorder, Depression, and Circadian Clock Genes

Bipolar Disorder, Depression, and Circadian Clock Genes

New research shows that depression and bipolar disorder are linked to changes or disruption in circadian genes. Some people carry genetic variants in the circadian genes that make them more susceptible to circadian disruption.

genetic raw data

What Can You Do With Your Genetic Raw Data to Improve Your Health?

If you’ve taken a DNA test through 23andMe, AncestryDNA, or MyHeritage, you already have access to something incredibly valuable: your raw genetic data. This is the same data file regardless of which testing package you purchased — and when you combine it with current genetics research, it can reveal actionable … Read more

Guide to using your genetic raw data for understanding health

2026 Guide: Tools for Analyzing Your Genetic Raw Data

Your genetic raw data file is packed with insights that go beyond the ancestry and traits reports. By exploring your raw genetic data, you can discover information about nutrition, health and disease risk, supplement responses, nutrient interactions, methylation cycle pathways, detoxification pathways, and much more. But with fly-by-night genetic report … Read more

Dry Eyes Genetics and Solutions

Dry Eyes: Using Genomics to Find Solutions

Do you suffer from dry eyes? Learn about current research-backed solutions and the genetics links that could increase your susceptibility.

Trace Minerals and Neurocognitive Optimization

Trace Minerals and Neurocognitive Optimization

Trace minerals affect neurotransmitter levels and neuroinflammation. Getting the right levels of micronutrients can help optimize neurocognitive function.

Genetics and hypnosis

Hypnosis Genes: Genetic Influences on Hypnosis

Not everyone is equally susceptible to hypnosis. Learn how your genetic variants play a role in how your brain focuses and responds to hypnotic suggestions.