Is buying organic worth the extra cost? There isn’t a one-size-fits-all answer to that question.
Pesticides that are sprayed on conventionally grown foods affect people differently. Some people carry genetic variants that decrease their ability to detoxify specific pesticides, others may be more resilient.
This is Part Three in a series on pesticides.
What are Pyrethroids? And how do you detoxify them?
Pyrethroids are organic compounds that are commonly used in the majority of household insecticides. They are similar in structure to a natural compound made by the flowers of pyrethrums, a type of chrysanthemum.
Pyrethroids work by blocking the closure of voltage-gated sodium channels, which then keeps nerves from repolarizing. This basically paralyzes the insects.
Commonly used pyrethroids include:
- and a bunch more…
How are you exposed to pyrethroids?
If you have a dog, check to see what is in the flea control. Most of the flea medicines and flea shampoos contain pyrethroids — usually permethrin.
Pyrethroids are commonly used for mosquito control, both through spraying and in permeated clothing/netting.
Alpha-cypermethrin is often used as a pesticide on corn and soybeans.
Here is a map from the USGS showing where it is most commonly used in the US:
Permethrin is also used on corn, soybeans, and fruits/vegetables.
Here is a map of where it is commonly used for agricultural purposes:
Environmental Safety of Pyrethroids
Most vertebrates, and especially most mammals, can break down pyrethroids rapidly. Except for cats. (This is why you can’t put the flea medicine for dogs – pyrethroids – onto cats!)
Most human exposure to pyrethroids occurs from ingesting the pesticide residue on foods and from household dust when pyrethroids are used as home insecticides.[ref] Pyrethroids are often used in mosquito spraying as well, so airborne exposure happens in areas that have recently been sprayed or fogged for mosquitos. For example, OFF outdoor fogger’s main ingredient is Prallethrin, a type of pyrethroid.
Studies on the effects of pyrethroid in humans:
Acute exposure to too much pyrethroid-based bed bug insecticide causes illness (and one death). These were apparently cases where the sheets weren’t changed after the insecticide was used, or there was excessive insecticide application.[ref]
Higher prenatal pyrethroid exposure is associated with a statistically significant decrease in language and communication skills at age 2.[ref]
High levels of pyrethroid metabolites in children’s urine correlate to behavioral problems in kids.[ref] This is a correlation, though, without a well-explained cause, as far as I can tell.
Another study in France looked at prenatal exposure and found that there were negative neurobehavioral effects in kids (age 6) who had higher prenatal pyrethroid exposure.[ref]
A study on Bolivian mosquito spray men found that “Chronic pyrethroid exposure may cause deterioration in neurocognitive performance, and exposure control is recommended.”[ref]
Greenhouse workers who are exposed to cypermethrin have altered immune system markers. Specifically, INF-γ, IL-2, and IL-8 were reduced. These are part of the body’s way of defending against cancer and infection.[ref]
It has been shown that exposure to pyrethroids activates microglia cells (brain’s immune cells) and increased the release of TNF-alpha.[ref] This may be how/why pyrethroids are possibly causing neurodegenerative or neurological problems.
Studies on pyrethroids in animals:
A small study of female dogs with breast cancer found that the tumors were contaminated with pyrethroids (from flea prevention).[ref]
Although rodent studies show that pyrethroids may cause liver tumors, a study funded by Sumitomo Chemical, which manufactures pyrethroid insecticides, found that the mechanism of action is probably different for humans. Thus, in their report, there is a low carcinogenic risk for humans.[ref]
Mouse studies show that at the Maximum Tolerated Dose, the pyrethroid imiprothrin does not cause lung tumors.[ref] Again, this was funded by Sumitomo.
Exposing mice to bifenthrin, a pyrethroid, showed that higher doses caused memory dysfunction and cognitive impairment. The study also showed neuroinflammation in the hippocampus. The dose used was up to 2 ppm.[ref]
Another mouse study found that exposure to cypermethrin may increase cancer metastasis.[ref]
Genetic Variants that Impact Pyrethroid Metabolism:
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Rats are commonly used in animal toxicity trials for pesticides. Unfortunately, rats and humans don’t break down pyrethroid the same way. Depending on the type of pyrethroid, rat metabolism can be 5 to 15 times greater than humans.[ref][ref] But rats are what was used in the toxicity studies… In 2010, the EPA called for more studies on pyrethroid toxicity. And they added more label warning in 2013.
Most of the different pyrethroids are metabolized through more than one route, with multiple CYP450 enzymes able to break them down. This makes it less likely to be a problem if you have a genetic variant that just slows down one of these enzymes.
CYP2C19 Genetic Variants:
Deltamethrin, cis-permethrin, and trans-permethrin are metabolized through CYP2B6 and CYP2C19.
Check your genetic variants for rs4244285 (23andMe v4, v5):
- A/A: non-functioning (CYP2C19*2)
- A/G: poorer metabolizer
- G/G: typical[ref]
Members: Your genotype for rs4244285 is —.
Check your genetic variants for rs4986893 (23andMe v4, v5; AncestryDNA):
- A/A: poor metabolizer (CYP2C19*3), increased risk of lung cancer[ref]
- A/G: slow metabolizer
- G/G: typical[ref]
Members: Your genotype for rs4986893 is —.
Esfenvalerate is metabolized by CYP2C9, but deltamethrin is not.[ref] Reduced expression for the CYP2C9 enzyme then could cause problems with metabolizing some pyrethroids.
Check your genetic data for rs1799853 (23andMe v4, v5):
- T/T: CYP2C9*2 – poor metabolizer; 40% reduction in Warfarin metabolism[study]
- C/T: One copy of CYP2C9*2, reduced activity
- C/C: typical
Members: Your genotype for rs1799853 is —.
Check your genetic data for rs1057910 (23andMe v4, v5; AncestryDNA):
- C/C: CYP2C9*3 – poor metabolizer; 80% reduction in Warfarin metabolism[study]
- A/C: One copy of CYP2C9*3, reduced activity; 40% reduction in Warfarin metabolism
- A/A: typical
Members: Your genotype for rs1057910 is —.
Check your genetic data for rs2256871 (23andMe v4, v5; AncestryDNA):
- G/G: CYP2C9*9 – poor metabolizer[ref][ref]
- A/G: One copy of CYP2C9*9, decreased metabolism
- A/A: typical
Members: Your genotype for rs225687 is —.
Check your genetic data for rs9332131 (23andMe v4, v5):
- – – or DD: CYP2C9*6 – poor metabolizer[ref]
- II: typical
Members: Your genotype for rs9332131 is —.
Check your genetic data for rs28371685 (23andMe v4, v5; AncestryDNA):
- T/T: CYP2C9*11 – poor metabolizer [study]
- C/T: One CYP2C9*11 allele, reduced activity
- C/C: typical
Members: Your genotype for rs28371685 is —.
CES1 genetic variants:
Deltamethrin and trans-permethrin are also metabolized using carboxylesterase enzymes.
Check your genetic data for rs121912777 (23andMe v5; AncestryDNA):
- T/T: impaired enzyme function, carboxylesterase 1 deficiency[ref][ref]
- C/T: impaired enzyme function
- C/C: typical
Members: Your genotype for rs121912777 is —.
HLA-DRA genetic variants:
Check your genetic data for rs3129882 (23andMe v4, v5; AncestryDNA):
- A/A: typical
- A/G: typical
- G/G: Increased HLA-DRA function, increased risk of Parkinson’s with pyrethroid exposure (~2.5x)[ref]
Members: Your genotype for rs3129882 is —.
Chromosome 8q24 Variant:
Check your genetic data for rs4242382 (23andMe v4, v5; AncestryDNA):
- A/A: Exposure to permethrin increases the risk of prostate cancer[ref]
- A/G: Exposure to permethrin increases the risk of prostate cancer
- G/G: typical
Members: Your genotype for rs4242382 is —.
Common sense dictates that you should limit your exposure to pyrethroids and other pesticides. If you carry some of the genetic variants above, you may want to get a little more serious about avoiding these pesticides.
Pyrethroids are commonly found in household insecticides. They are used in flea prevention for dogs, and they are used in mosquito foggers. So if you carry genetic variants making you more susceptible to problems from pyrethroids, finding alternative flea prevention for the dog and not breathing in mosquito spray is probably a good idea. You also may want to avoid permethrin soaked clothes that are marketed for mosquito prevention. (Of course, if you live in an area with malaria or West Nile virus, it may be worth a little permethrin exposure…)
A study on how to make pyrethroids more effective towards insects (mosquitos) found that vaporized essential oils can either potentiate or decrease the effect of pyrethroids. The essential oils did this by changing CYP450 activity. Cinnamon and sage essential oils increased the effects of the pyrethroid (deltamethrin). Amyris oil significantly decreased the effect of the insecticide.[ref] Just mentioning this in case you’re using an aromatherapy mist machine with cinnamon essential oil in it while spraying your house with permethrin to get rid of fleas.
Drink Kefir? or just eat fat?
An animal study found that kefir (a fermented milk product) normalized the bad effects of deltamethrin on the liver. Without kefir, deltamethrin caused liver cell DNA damage, inhibition of antioxidant enzymes, and elevated liver marker levels (AST, ALT, cholesterol).[ref]
Another study found that eating pyrethroids along with fat (vegetable oil, in the study) decreases the bioavailability in people.[ref]
The studies that found different behavioral effects for kids exposed to higher prenatal levels of pyrethroids indicates that avoiding pyrethroids while pregnant is probably a good idea.
Debbie Moon is the founder of Genetic Lifehacks. Fascinated by the connections between genes, diet, and health, her goal is to help you understand how to apply genetics to your diet and lifestyle decisions. Debbie has a BS in engineering and also an MSc in biological sciences from Clemson University. Debbie combines an engineering mindset with a biological systems approach to help you understand how genetic differences impact your optimal health.