With enough training, a perfect diet, mental fortitude, and the right equipment… and any of us could be an elite athlete, right? While I would like to say, “of course, you can do anything!”, it turns out that genetics plays a role in athleticism as well.
Do genes affect athletic performance?
After reading through a bunch of studies on the genetics of elite athletic performance, I’ve come away with an overall sense that for some people, athleticism will just come easier. For others, it will ta...
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Everthing presented on this site is for informational and educational purposes only. Read the research, decide for yourself, talk with your doctor.
Genetic variants only give you part of the picture -- your lifestyle, diet, gut microbes, and environment all interact with your genes.
Research on genetics is fairly new and ever changing. Articles all contain links to references, and you are encouraged to read through the research.
* Genetic variants are all listed in the plus or forward orientation to match with 23andMe or AncestryDNA data.
Everything on this website is for educational purposes only and not to be used as medical advice. Please talk to your doctor for medical adivice.