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Anxiety Genes, ANDORA2A, BDNF, Lion's mane for anxiety

Anxiety: Genetics, heredity, and personalized solutions

When it comes to anxiety, genetic variants combine with environmental factors (nutrition, sleep, relationships, etc) when it comes to anxiety. Understanding your anxiety genes can help you figure out which pathways to target.

HPA Axis Dysfunction: Understanding Cortisol and Genetic Interactions

Cortisol is a hormone produced by the adrenal glands in times of stress, and it also plays many roles in your normal bodily functions. It is a multi-purpose hormone that needs to be in the right amount (not too high, not too low) and at the right time. Your genes play a big role in how likely you are to have problems with cortisol.

picture of natural supplements with a dollar sign

Guide: Saving Money on Supplements

Five quick examples of how you could use your genetic data to dial in the supplements worth trying and which ones to skip for now.

Psychopaths: Born not made?

Can you be born a psychopath? Are there genes linked to psychopathy? Discover how your genes don’t predestine you to become a psychopath.

Oxytocin and Weight Loss

A look into the possible use of intranasal oxytocin for weight loss. Discover more and what your response might be depending on your genes.