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News and Research

Below is a roundup of recent research studies of interest.

Want to let me know about an interesting study? I would love to hear from you.

News and Research: Melatonin study for middle-aged primary insomnia

October 22, 2020

Study: Efficacy of melatonin for sleep disturbance in middle-aged primary insomnia: A double-blind, randomised clinical trial Journal of Sleep Medicine, …

Read moreNews and Research: Melatonin study for middle-aged primary insomnia

Categories News and Research

News and Research: Antibodies and seroreactivity

October 8, 2020

Quick roundup of studies on antibody production for SARS-CoV-2.   Preprint Study: Antibody reactivity to SARS-CoV-2 in adults from the …

Read moreNews and Research: Antibodies and seroreactivity

Categories News and Research

News and Research: MTHFR C677T, Riboflavin, High blood pressure

March 10, 2021October 6, 2020

This new study shows that people who carry the MTHFR 677 A/A genotype are at a 42% increased relative risk of high blood pressure throughout adulthood.

Categories Methylation Cycle, News and Research

News and Research: Boosting GABA with probiotic

October 6, 2020

Study: Bifidobacterium adolescentis as a key member of the human gut microbiota in the production of GABA  Aug. 2020 This …

Read moreNews and Research: Boosting GABA with probiotic

Categories News and Research

News and Research: Vitamin D, COVID-19 JAMA study

September 24, 2020September 21, 2020

Two good studies on vitamin D levels and SARS-CoV-2 have been published recently in major journals.  Both studies back up …

Read moreNews and Research: Vitamin D, COVID-19 JAMA study

Categories News and Research

News and Research: Mitochondrial polymorphism linked to fibromyalgia

September 21, 2020

Title: A genetic polymorphism that is associated with mitochondrial energy metabolism increases risk of fibromyalgia  July 2002 Journal: Journal of …

Read moreNews and Research: Mitochondrial polymorphism linked to fibromyalgia

Categories News and Research

News and Research: ACTN3, sports performance, injuries

September 18, 2020

Genetic variants in the ACTN3 gene and injuries   Effect of ACTN3 Genotype on Sports Performance, Exercise-Induced Muscle Damage, and …

Read moreNews and Research: ACTN3, sports performance, injuries

Categories News and Research

News and Research: absorption of sunscreen chemicals through the skin

September 18, 2020

Research Roundup on Transdermal Absorption of Sunscreen Ingredients   Traditional sunscreen research: JAMA: Effect of Sunscreen Application Under Maximal Use …

Read moreNews and Research: absorption of sunscreen chemicals through the skin

Categories News and Research
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Not medical advice:

Everthing presented on this site is for informational and educational purposes only.
Read the research, talk with your doctor, make informed decisions.

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Keep in mind…

Genetic variants only give you part of the picture -- your lifestyle, diet, gut microbes, and environment all interact with your genes.

All articles contain links to the scientific references. Read through the research to find out more about any topic.

* Genetic variants are all listed in the plus or forward orientation to match with 23andMe or AncestryDNA data.

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