News and Research

A review article covering research on reducing post-prandial glucose spikes and troughs by simply changing the order in which you eat.

Is a ketogenic diet helpful for those with cancer? A new study focusing on Isocitrate dehydrogenase 1 (IDH1) shows that cancers with IDH1 gene mutations can’t grow without lipids.

This review article examines how the gut microbiome produces B vitamins.

Researchers examined brain and spinal cord postmortem tissue samples from ME/CFS patients and found HHV-6 (human herpesvirus 6) miRNA was abundant in these tissues.

Researchers tackled the question of whether the time of day matters in time-restricted eating — in humans.

This new study looked at phthalate metabolite levels in over 2,000 women. The researchers then tested sex hormones and BMI.

This new genetics study estimated the effects of genetic variants on DALYs (disability-adjusted life years).

Researchers re-analyzed genetic data from previous ME/CFS studies using a new technique with combinatorial analysis and machine learning.

Study: Associations of essential element serum concentrations with autism spectrum disorder This Chinese study looked at serum levels of 9 minerals in children with autism compared with children not on the autism spectrum. The results showed that children with autism had lower serum zinc and strontium levels, as well as … Read more

Study: Supplementation Impacts the Gut Microbiota of Patients With Clostridioides Difficile Infection Overview: Recent studies indicate that Clostridioides difficile infections are more likely in people with low vitamin D levels. Current options for C. difficile include oral vancomycin, metronidazole, and fecal microbial transplantation. But these treatments don’t work for everyone. … Read more

Study: Gut microbiome pattern reflects healthy ageing and predicts survival in humans  Nature Metabolism, Feb 2021 Overview: This large study investigated the changes in the gut microbiome of over 9,000 individuals aged 18-87. Change in the gut microbiome is one aspect of aging that adds to chronic disease and frailty. … Read more

Study: MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis Nature communications, January 2021 Overview: A recent study in the journal Nature communications explains the latest research on a fascinating peptide known as MOTS-c. Peptides are small molecules made up of 2-50 amino acids.  Proteins are … Read more

Study: Food Intervention with Folate Reduces TNF-α and Interleukin Levels in Overweight and Obese Women with the MTHFR C677T Polymorphism: A Randomized Trial Nutrients, Feb 2020 Overivew: This randomized controlled trial investigated the effects of increased dietary folate via vegetable consumption in overweight Brazilian women with the MTHFR C677T variant.  … Read more

Title: Microdose lithium reduces cellular senescence in human astrocytes – a potential pharmacotherapy for COVID-19? Journal on Aging, June 2020 Overview: This research paper covers the recent research on low doses of lithium in Alzheimer’s patients. The paper delves into the groups research on how lithium may reduce some of … Read more

Study: Restoring metabolism of myeloid cells reverses cognitive decline in ageing (Nature, January 2021) Overview: This fascinating animal study investigates the changes in metabolism in brain cells linked to Alzheimer’s and cognitive decline in aging.  Alzheimer’s has been dubbed as “type 3 diabetes” by some researchers due to the changes … Read more

Study title: Genome-Wide Association Study of Suicide Death and Polygenic Prediction of Clinical Antecedents  The American Journal of Psychiatry, Nov. 2020 Press release from the University of Utah on the study: Every 11 minutes, an American dies by suicide. That’s 132 people a day or more than 48,000 annually. For … Read more

Title: Long-term dietary intervention reveals resilience of the gut microbiota despite changes in diet and weight   American Journal of Clinical Nutrition, June 2020 Overview: This was a clinical trial that tracked the gut microbiota over a 12-month period to see how it changed due to dietary changes. Participants (n=49) in … Read more

Research from Tel Aviv University shows that hyperbaric oxygen (high-pressure oxygen exposure in a pressurized chamber) increases telomere length in T-cells, which is a sign of decreasing aging. 

Canadian researchers have discovered that a rare genetic variant in the PCSK9 gene increases longevity through decrease heart disease and liver injury.

Study Title: A network medicine approach to investigation and population-based validation of disease manifestations and drug repurposing for COVID-19    PLOS Biology  Nov. 2020 Overview: This study looked at a number of different genes, interactions, medications, and comorbidities as related to SARS-CoV-2 and COVID-19.  It was a good sized study, … Read more

A look into the question of why women are at a much higher risk than men for Alzheimer’s.

Study title: The core clock transcription factor BMAL1 drives circadian β-cell proliferation during compensatory regeneration of the endocrine pancreas Journal Genes & Development, Nov. 2020 Press Release from the University of Geneva on this study: Some parts of our body, such as the skin or the liver, can regenerate after … Read more

Study title: Evening home lighting adversely impacts the circadian system and sleep  Nature,  Nov 2020 Overview of the study:  Quick background: Melatonin is a hormone that the body produces at night, and it is an integral part of our circadian rhythm. Levels rise at night when it is dark, and … Read more

Study Title: NP03, a Microdose Lithium Formulation, Blunts Early Amyloid Post-Plaque Neuropathology in McGill-R-Thy1-APP Alzheimer-Like Transgenic Rats  Journal of Alzheimer’s Disease, Oct. 2020 Overview:  A new animal study looks at the effects of a “novel microdose lithium formulation” called NP03. The study used transgenic rats that were developed to have … Read more