If you have tried fasting or perhaps a ketogenic diet and felt horrible, there could be a genetic reason. One explanation could be found in the way that your body uses different types of fats. (Member’s article)
Utilize our Weight Loss Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)
Intermittent fasting and ketosis have a lot of benefits, but they may not be right for you. Your genes play a role in how you feel when fasting. Learn more on how this new trend might or might not be a good fit for you. (Member’s article)
After three years of digging into genetics and learning all that I can about my genes, I wanted to get a little personal and share a few things that have worked for me.
