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weight loss

UCP2 Gene: Weight Loss Lifehacks

UCP2 gene plays a role in energy production, metabolism, and inflammation. Understanding your UCP2 variants can give you a head start in understanding your weight loss and what might actually work best for you.

Adiponectin levels, food choices, and genetics

Although production occurs in adipose tissue, those with more fat tissue usually have lower adiponectin levels. Lower adiponectin levels (and thus high inflammation) have links to chronic issues associated with obesity.

DHEA and weight

DHEA and Your Weight

DHEA is a hormone that does a lot in the body – including influencing muscle mass and weight. This quick article examines just one aspect of DHEA: how it affects our weight. But the genetic variants included here also impact other impacts of DHEA in the body.

Weight Loss Genetics – MC4R Revisited

A revisit into the MC4R gene and its variants based on research. How does it affect circadian rhythm and time-restricted feeding?

obesity risk

Obesity risk – GNB3 C825T

There are lots of different genetic variants that add a little bit to your risk of being overweight. Learn more about the GNB3 variants and obesity risk.