Klotho Gene: Increased Longevity and Brain Health
The Klotho protein is involved in many of the diseases of aging. Learn more about this gene and find out how your Klotho variants may impact healthy aging.
Longevity
Learn how YOUR genes impact longevity and healthspan, and then apply the research-based Lifehacks to optimize your health and prevent the diseases of aging.
Where to start?
- Genetic mutation that protects against Alzheimer’s
- Why melatonin is key to healthy longevity
- Metformin – research and genetic connections
- Longevity Lifehacks – Healthspan focused articles that are connected to genetics
Members: Check out the Longevity Topic Summary Report for a quick overview of all your genetic variants related to longevity.
Telomere Length: How your Genes affect Telomeres and Aging
Your telomeres are the region at the end of each chromosome that keeps your DNA intact when your cells divide. Genetics plays a role here – along with diet and lifestyle.
Genes Involved in Autophagy
Just like you need to take out the trash and recycle your plastics and cans, your body also needs to clean up cellular waste and recycle proteins. This process is called autophagy, and it is incredibly important in preventing the diseases of aging. (Member’s article)
Alzheimer’s and Light at Night: Taking action to prevent this disease
Too much blue light at night is standing out as a player in circadian rhythm dysfunction and can increase your risk of Alzheimer’s disease. Discover ways to improve your sleep quality and environment to help lower your modifiable risk.
Osteoporosis: Genetic Susceptibility and Prevention Strategies
Osteoporosis is a degenerative bone disease facing many of us as we age. Genetics plays a big role in susceptibility to osteoporosis. The good news here is that knowing where your genetic susceptibility lies can lead you to targeted, personalized solutions for osteoporosis. (Member’s article)