Learn how YOUR genes impact longevity and healthspan, and then apply the research-based Lifehacks to optimize your health and prevent the diseases of aging.
Aging can be thought of as the time in life when cellular damage is greater than the body can repair. This formula, though, doesn’t have to be set in stone for us. You can prevent some of the diseases of aging through optimizing your lifestyle and diet, and you can stay healthy throughout your final years.
Member’s: Check out the Longevity Topic Summary Report for a quick overview of all your genetic variants related to longevity.
Osteoporosis is a degenerative bone disease facing many of us as we age. Genetics plays a big role in susceptibility to osteoporosis. The good news here is that knowing where your genetic susceptibility lies can lead you to targeted, personalized solutions for osteoporosis. (Member’s article)