Join Here   |   Log In

Search Results for: depression

Supplements with genetic connections

Supplements with Genetic Connections

Linking supplements and genetic SNPs so that you can more easily find out what may work for you – and what to be cautious about.

New genome wide study on long covid

Long Covid: 23andMe Genome Wide Association Study

BookmarkA new preprint study looks at the genetic variants more commonly found in people with Long Covid. This is encouraging for many people struggling with long Covid symptoms, raising hopes that understanding the genetic susceptibility will lead to much-needed treatments. Let’s look at how the study was done and what … Read more

Vitamin B6 deficiency genes, foods high in vitamin B6

Vitamin B6: Genetics, Absorption, and Deficiency

Vitamin B6 is an important co-factor in hundreds of different enzymatic reactions. Low levels of B6 are linked to an increased risk of diabetes, cardiovascular disease, neurodegenerative diseases, and cancer. B6 is also essential for reducing oxidative stress and inflammation.

OCD - Genetic Variants and Brain Pathways

OCD: Obsessive-Compulsive Disorder Genes

Genetic variants play a role in susceptibility to obsessive-compulsive disorder. Understanding your genes may help you understand OCD better and help you to target the right treatment.

HPA Axis disfunction, ways to reduce cortisol levels, genetic variants related to HPA Axis disfunction.

HPA Axis Dysfunction: Understanding Cortisol and Genetic Interactions

Cortisol is a hormone produced by the adrenal glands in times of stress, and it also plays many roles in your normal bodily functions. It is a multi-purpose hormone that needs to be in the right amount (not too high, not too low) and at the right time. Your genes play a big role in how likely you are to have problems with cortisol.

5 Genes that influence nutrition: MTHFR gene, FASD1 gene, LCT Gene BCO1 gene, Histamine Intolerance genes

5 Genes That Can Help You Dial In Your Diet

BookmarkTired of guessing which vitamins and nutrients you need more of? Use your genetic raw data from 23andMe or AncestryDNA to find out! Here are five examples of how you can use your genetic data to understand how your genes can influence your need for specific nutrients. This is a … Read more

Parkinson's Disease genetic factors and environmental factors, Parkinson's symptoms

Parkinson’s Disease: Genetics plus Environmental Factors

Parkinson’s disease (PD) is not yet fully understood. Researchers think that it is caused by a combo of genetics and environmental factors. Learn more about this disease and the factors that lead to susceptibility.

Graphical overview of the genetic and environmental factors involved in schizophrenia

Schizophrenia: Genetic and Environmental Factors

Schizophrenia is a complex disease caused by a combination of genetic susceptibility along with environmental factors. Research points to multiple pathways involved in schizophrenia and schizoaffective disorder.

MTHFR mutations explained, frequency of C677T SNP, A1298C SNP, Supplement Interaction, MTHFR variant risks

MTHFR Mutation: What is it? How to check your raw data.

The MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. Check your 23andMe or AncestryDNA data for the MTHFR C677T and A1298C variants.

Creatine Synthesis, Foods high in creatine, creatine benefits

Creatine: Boosting Muscles and Increasing Brain Power

Creatine is an amino acid used in muscle tissue and the brain for energy in times of stress. Genes play a role in creatine synthesis. Find out what the research shows about creatine supplements for muscle mass and cognitive function.

Phthalate detoxification pathway, phthalate genetic interaction, phthalate overview

Phthalates: Genes, Diet, and Detoxification Pathways

Phthalates are a type of chemical used as plasticizers to make plastics more pliable. There has been a lot of research on the endocrine-disrupting effects of phthalates. Your genetic variants may impact whether phthalates are a problem for you.

Biotin Genetic Variants, Biotin deficiency symptoms, foods high in biotin

Biotin Deficiency: Genetic Reasons for Increasing Biotin

Biotin, also known as vitamin B7 or vitamin H, is a cofactor that aids in the metabolism of fats, carbohydrates, and proteins. Biotin deficiency due to diet is pretty rare, but there are genetic variants that can increase your risk for biotin deficiency or insufficiency.