Join Here   |   Log In
MTHFR mutations explained, frequency of C677T SNP, A1298C SNP, Supplement Interaction, MTHFR variant risks

MTHFR Mutation: What is it? How to check your raw data.

The MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. Check your 23andMe or AncestryDNA data for the MTHFR C677T and A1298C variants.

MTHFR, Folate, and Fertility

Folate Optimization: MTHFR and Fertility

MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.

Blood Pressure, MTHFR, and Riboflavin

Blood Pressure, MTHFR, and Riboflavin

The common MTHFR C677T variant increases the relative risk of high blood pressure. Learn how to add more Riboflavin (B2) into your diet to reduce risk.

Understanding MTHFR Test Results

Unraveling MTHFR: A Comprehensive Guide The human body is a complex system, and understanding its intricacies can often seem like a daunting task. One such complexity lies in our genes, specifically the MTHFR gene. This gene, and the enzyme it produces, plays a crucial role in our health. However, mutations … Read more

MTHFR_ Going Beyond C677T and A1298C

MTHFR: Going Beyond C677T and A1298C

The MTHFR C677T and A1298C variants get a lot of press, but they do not give the whole picture of the MTHFR gene. Additional variants are impacting the functionality of the enzyme.

MTHFR variants and depression and anxiety

MTHFR, Depression, Anxiety, Symptoms and Treatment

We are all genetically unique, and a common genetic variant in the MTHFR gene causes some people to be more susceptible to having low folate levels. This article explains the research linking MTHFR variants, folate, and depression — and gives you information on how diet or supplements may help.

MTHFR Gene variants, folate, MTHFR and vaccine response, genes that impact vaccine efficacy

Vaccines and the MTHFR mutation

A lot of people use the MTHFR variants as a reason not to vaccinate their kids. Is there any science to back this up? See what the research says.

What happens if I have MTHFR?

Wondering what MTHFR is all about? Learn what the research says about it and how to check your own raw data file.

MTHFR and Migraines, high homocysteine

MTHFR and Migraines

The MTHFR C677T variant increases the risk of migraines. Learn how to check your genetic data and how to mitigate the risk.

MTHFR c677t, symptoms and solutions

MTHFR: How to check your data for C677T and A1298C

Key takeaways: ~ The MTHFR gene impacts how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. ~ Genetic variants can impact how well this gene works. ~ Optimizing diet and supplements related to methylation may impact several aspects of wellness. Check your … Read more

Folate-rich recipes for MTHFR

Getting enough folate in your diet? We’ve collected some simple nutritional tools and recipes to get you on track.

Histamine Intolerance, MTHFR, and the Methylation Cycle

Histamine Intolerance, MTHFR, and the Methylation Cycle

Genetics plays a role in how well your body breaks down histamine. Histamine that is out of balance with the body’s ability to break it down can cause symptoms that are collectively known as histamine intolerance. Discover how to check your genes that are involved with histamine levels.

MTHFR variants in Fathers Affect Miscarriage Risk, methylfolate vs folic acid

Dads Matter: MTHFR Variants in Fathers Affect Miscarriage Risk

Dads matter – in conception, pregnancy, and throughout life. It is easy to see how prospective moms need to clean up their diets, exercise, and sleep well before getting pregnant, but recent studies show that a dad’s MTHFR variants also affect infertility and miscarriage risk.

Riboflavin (Vitamin B2): MTHFR and FMO3 SNPs

Riboflavin (Vitamin B2): MTHFR and FMO3 SNPs

Riboflavin (Vitamin B2) is a water-soluble vitamin cofactor for many enzymes in the body. However, several genetic variants can cause an increased need for riboflavin.

New research on FTO gene variants, FTO and heart disease, viral susceptibility

FTO and m6A Methylation

Recently, researchers discovered that FTO is an m6A eraser that removes methyl groups from mRNA. This discovery has opened up huge avenues of research on topics from cancer to immune response to heart disease.

miRNAs control gene expression by blocking translation of mRNA into the protein.

miRNA: What It Is and How It Works

miRNAs are small non-coding RNA molecules that regulate gene expression. They are important for healthy aging, longevity, metabolic health, and immune function.

MTR and MTRR genetic variants, Vitamin b12 genetic variants, choosing the right form of B12 for your genetic variants

MTR & MTRR, Vitamin B12, and Methylation

There are several genes that can influence your absorption, transport, and need for vitamin B12. Some people need higher amounts of B12, and some people thrive on different forms of B12. Take a look at your genetic data to see if you should up your intake of B12.