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Guide to Berberine: Research, Benefits, Absorption, and Genetics

Berberine, a natural compound, is found in plants such as Oregon grape, barberry, and goldenseal. It has been a staple of Traditional Chinese Medicine for thousands of years. Take a look into the research and health benefits of this age-old compound.

Biotin Deficiency: Check your Genes

Biotin, also known as vitamin B7 or vitamin H, is a cofactor that aids in the metabolism of fats, carbohydrates, and proteins. Biotin deficiency due to diet is pretty rare, but there are genetic variants that can increase your risk for biotin deficiency or insufficiency.

Genetics and Type 2 Diabetes

Not all type 2 diabetes risk is from what you eat… Genetics plays a big role in diabetes. Learn more about your genetic susceptibility.

Taste Receptors: Bitter, sweet, and much more

Ever wonder why some people don’t like Brussel sprouts or strong, dark coffee? Some people love a good, dark roast, cup of coffee – and Brussel sprouts and cabbage taste just great. Genetic variants in the taste receptor genes mean that we taste things differently.

GLP-1: Appetite, Insulin, and Genetics

GLP-1, a small peptide, tells your pancreas to release insulin after a meal and signals to your brain to stop eating. If you are someone who struggles with appetite, weight, or with diabetes, the GLP-1 hormone may be at the heart of your issues.

Carbohydrate metabolism: Genetics, Insulin, and Carbs

Genetic variations play a role in how people react to carbohydrates in the diet. Learn about a few genes that affect insulin or glucose levels based on carbohydrate consumption. Use your genetic raw data and discover how your body handles carbohydrates.

Metformin: Longevity research and genetics

A decades-old diabetes drug now holds promise for increasing healthspan. Research shows that metformin may reduce the risk of some of the diseases of aging, thus increasing the number of years someone is healthy.

Gallstone Genes

The genetic link to gallstones centers around the genes involved in regulating the absorption of cholesterol from plants and the excretion of cholesterol from the body. Learn more about the genetic variants that increase your risk.

BPA: How Your Genes Influence BPA Detoxification

BPA, a chemical found in some plastics, has been linked to a variety of health issues in people. Learn more about BPA and the research into genetic responses to this chemical.

Glucose Response: Caffeine + Sugar + Genes

Consuming caffeine along with carbohydrates changes glucose response for people with certain genetic variants and yet it doesn’t change blood glucose levels for those without the variants. Find out more about your response. (Member’s article)