Biohacking is a term that is usually applied to optimizing health by utilizing tools such as supplements, peptides, biofeedback, photobiomodulation, transcranial magnetic stimulation... and more!
One more tool to add to that biohacking toolbox is utilizing your genetic data. You can easily use your genes to determine which biohacks are more likely to be effective for you.
Sequencing your genes for biohacking:
You have many options these days for getting your hands on your genetic data. The...
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Everthing presented on this site is for informational and educational purposes only. Read the research, decide for yourself, talk with your doctor.
Genetic variants only give you part of the picture -- your lifestyle, diet, gut microbes, and environment all interact with your genes.
Research on genetics is fairly new and ever changing. Articles all contain links to references, and you are encouraged to read through the research.
* Genetic variants are all listed in the plus or forward orientation to match with 23andMe or AncestryDNA data.
Everything on this website is for educational purposes only and not to be used as medical advice. Please talk to your doctor for medical adivice.