Leaky Gut Genes: Emulsifiers in Processed Foods
Emulsifiers, found in many processed and packaged foods, can trigger an inflammatory response in the intestines based on whether you carry specific genetic variants.
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Chronic Inflammation: Causes and Natural Solutions
Take a deep dive into the causes of chronic inflammation and learn how to target specific inflammatory pathways to reverse or prevent chronic disease.
Long Covid: Genetics Research, Root Causes, and Possible Solutions
Long Covid is the persistence of symptoms after having COVID-19. Learn more about the underlying causes and treatments backed by the newest research.
Top 11 Genes to Check in Your Genetic Raw Data
Wondering what is important in your raw genetic data? Check out this list of 10 genes in your 23andMe or AncestryDNA data.
Restless Leg Syndrome and Periodic Limb Movement Disorder (PLMD): Genes and Solutions
Many know the frustration of disrupted sleep due to RLS and periodic limb movement disorder (PLMD). Genes play a role in your risk for these disorders, and there are specific research-based treatments to explore.
MRGPRX2: Mast Cells, Itching, & Drug Hypersensitivity Reactions, Including Fluoroquinolones
MRGPRX2 is a recently discovered mast cell receptor. It is linked to drug hypersensitivity reactions as well as asthma, rosacea, and IBD.
Hot flashes in menopause: Genetics and natural solutions
Hot flashes affect up to 80% of women going through menopause. Genetics, environment, and diet can make them worse. Target the right solutions.
Mosquito Bite Genes: Are you a mosquito magnet?
Do you feel like you are a magnet for mosquitoes? Genetic variants do play a role in how attractive you are to mosquitoes.
Fructose Intolerance: Hereditary or Dietary?
Fructose intolerance can be due to a rare mutation in the ALDOB gene or it can be due to reduced intestinal absorption.
Will you go bald? Genetics and hair loss
What causes male pattern baldness? A combination of genetics, nutrition, and environmental toxins come together to form the risk factors for baldness. But genetics really seems to rule the roost here.
Pancreatitis: Genetics, Causes, and Exocrine Pancreatic Insufficiency
Genetic variants that increase inflammation also increase the risk of pancreatitis. Learn about causes and natural solutions for pancreas problems.
Anxiety: Genetics, heredity, and personalized solutions
When it comes to anxiety, genetic variants combine with environmental factors (nutrition, sleep, relationships, etc) when it comes to anxiety. Understanding your anxiety genes can help you figure out which pathways to target.
Fluoride: Understanding Its Effects on Health
Discover the pros and cons of fluoride for dental health and overall wellness, its sources, toxicity levels, and how genetics influence fluoride sensitivity.
Nickel Allergy: Genetics, causes, natural solutions
Nickel allergy: Explore how genes, everyday exposures, and diet contribute to nickel sensitivity, including rashes, GI symptoms, and brain fog.
Gut Genes: How Your Genetic Variants Impact Your Gut Microbiome
This article digs into how the genetic variants you inherited from mom and dad influence the bacteria that can reside within you and how dietary changes can make a difference.
Are Cold Sores Genetic? Who Gets Them and Why
While many people carry the HSV virus, only about 30% will get cold sores. Genetics is one reason.
Genetic Lifehacks Academy
Explaining genetics topics in a way you can understand. These members-only courses are included free with all memberships. Current Courses: Getting Started with GeneticsA four lesson course that explains basic concepts such as what a gene does and what the information in your raw data file means. Nutrigenomics: Vitamins and … Read more
Tyramine Intolerance
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Intro: Defining Food Intolerances and Sensitivities
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Folate Optimization: MTHFR and Fertility
MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.
Multiple Sclerosis: Genetic Factors and Susceptibility to MS
MS susceptibility is linked to both genetic causes and environmental factors. Learn how those two combine – and possible solutions.
Blood Pressure, MTHFR, and Riboflavin
The common MTHFR C677T variant increases the relative risk of high blood pressure. Learn how to add more Riboflavin (B2) into your diet to reduce risk.
Sudden Cardiac Death and Hypertrophic Cardiomyopathy
Genetic mutations that cause hypertrophic cardiomyopathy can increase the risk of sudden cardiac death.
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