Research Studies on Plant Compounds for SARS-CoV-2
This article explains the current research (August 2021) on natural compounds that may help to combat SARS-CoV-2. Included are clinical trial results on nigella sativa, curcumin, and quercetin.
Search Results for: histamine
Genetic Lifehacks Annual Membership
Annual membership is $79.99 a year — about $6.67 a month. Here’s what a year of membership gives you: Access every article in full, including the genotype sections and the Lifehacks at the end, where the research turns into things you can actually try. See your own results in each … Read more
Genetics and Food Allergies
Do you have a food allergy? Discover how environmental factors and genetic susceptibility can shape individual reactions.
COVID-19 & Genetics: Who gets sick and why?
Not everyone gets sick when exposed to the SARS-CoV-2 virus. While there are many factors that come into play here, research points to genetics as playing a role. Several good genetic studies have recently been released showing which genes are important in COVID-19 susceptibility. Learn more and check your genes.
CBD Oil: Will it work for you?
Why do some people get such great benefits from CBD while others notice nothing? Your genes play a role in how your body responds to CBD.
Sleep Report: Genetic Causes of Sleep Problems
This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.
What is Genetic Lifehacks?
My goal is to help you understand how to make the necessary changes to solve a health challenge or customize your diet for optimal health-all based on your genes. You can use raw genetic data from 23andMe, AncestryDNA, MyHeritage, etc. Genetic Lifehacks focuses on three key strategies: Learn, Experiment, and … Read more
MTHFR: How to check your data for C677T and A1298C
Key takeaways: The MTHFR enzyme converts folate (vitamin B9) to its active form, 5-MTHF. Folate is used to create methyl groups, which cells use to synthesize neurotransmitters, detoxify toxicants, methylate DNA, and maintain a healthy heart. The common MTHFR C677T and A1298C variants lower enzyme function (up to ~70–80% for … Read more
Rheumatoid Arthritis: Genetics, Root Causes, and Treatment Research
Rheumatoid arthritis is caused by an immune system attack on the joints, causing thickening and inflammation of the joint capsule. It is caused by a combination of genetic susceptibility and environmental triggers.
HMGB1 gene: Inflammatory Response Protein and COVID-19
The HMGB1 protein has a unique role in activating the inflammatory response pathways. Increased HMGB1 levels will call up the troops for a big response to an infection. Discover how genetic variants of this protein vary the risk of cancer, inflammation, and sepsis to name a few.
Nitric Oxide Synthase (NOS3): Heart Health, Blood Pressure, and Healthy Aging
Nitric Oxide Synthase is an important signaling molecule in the endothelium of our blood vessels. It has roles in the regulation of blood pressure, cardiovascular disease, brain health, and more. Genetic variants in nitric oxide genes are important for a healthy heart. Find out how your genes could play a part in the interactions with cardiovascular disease risk and blood pressure.
Lupus: Genetics, Root Causes, and Possible Solutions
Lupus is a complex autoimmune disease that can impact several different systems in your body. Learn more about how your genetic variants impact the “why” for this autoimmune disease.
Tinnitus and Meniere’s Disease: Genetic Susceptibility to Ringing in Your Ears
Genetics plays a role in both Meniere’s disease and tinnitus. Understanding your genetic susceptibility may help point you to the right solutions.
COVID-19 and SARS-CoV2: Research Studies Related to Genetics
This is an annotated list of current research studies on the SARS-CoV2 virus, with the relationships to different genetic variants explained.
Chronic Sinus Infections: Genetics, Reasons, Solutions
Genetics plays a role in the likelihood of having chronic sinus problems. This article looks at the genetic reasons driving some people to have chronic sinus infections.
Allergy Medicine: Why Fexofenadine Works Better for Some People
Ever wonder why a certain medication may work great for a friend and do nothing for you? One reason could be the genes involved in transporting the medication into and out of your cells. This article looks at the research studies on fexofenadine and the Multidrug Resistance Protein variants.
Fisetin: Antioxidant and Senolytic
Fisetin is a natural flavonol found in several types of fruits and vegetables and may prove to be a critical anti-aging component. In several recent studies, fisetin clears out senescent cells holding a lot of promise for healthy aging. Learn more about the newest research into this possible longevity compound.
Genetic Lifehacks Membership
Genetic Lifehacks Membership Your DNA has answers. Here’s how to read them. See your own genotype inside 420+ research-based articles, print summary reports on the topics you care about, and figure out which diet, supplement, and lifestyle changes actually fit your genes. See membership options Your data never leaves your … Read more
Genes that impact response to Modafinil
Genetic variants make a difference in how you respond to modfinil — whether it is likely to work well for you or not.
Alcohol Metabolism: ALDH2 and ADH1B Genes
Wondering why you don’t react the same way to alcohol as your friends do? Some people metabolize alcohol faster leaving a build-up of acetaldehyde. Learn more about why this can be a health problem for some.
Publications
Research Publications by Debbie Moon, MSc, researcher, Genetic Lifehacks A Mixed-Methods Single-Case Study of Chronic Multisystem Symptoms and a DNA2 Variant: Integrating Narrative and Empirical Data to Explore Possible Mitochondrial Bioenergetic Vulnerability (second author) Books by Debbie Moon: Histamine Lifehacks: Histamine in Balance: From Biological Roles to Managing Histamine Intolerance … Read more
Snips about SNPs: BCMO1 and beta-carotene
Genetic variants can cause up to a 69% decreased conversion of beta-carotene to retinol.
Inflammatory Bowel Disease (IBD): Crohn’s, Ulcerative Colitis, Genes, and Gut Microbes
All of the general advice, fix your gut, eat more fiber, eat fermented foods, avoid sugar, grains, dairy, etc., may work for some but not for everyone. Take a good look at some of the genes that affect our microbiome.
Do you Wake up at 4 AM? Genetic Variants of Morning Insomnia
Seeing 3:30 or 4:00 on your clock each morning? There could be a physiological reason for this. Learn about the genetic variants linked to early waking insomnia and the connection to depression. (Member’s article)
Leveraging your Gut Microbiome to Change your Gene Expression
Learn how your gut microbiome influences the expression of your core circadian rhythm genes.