Chronic Sinus Infections: Genetics, Reasons, Solutions
Genetics plays a role in the likelihood of having chronic sinus problems. This article looks at the genetic reasons driving some people to have chronic sinus infections.
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Allergy Medicine: Why Fexofenadine Works Better for Some People
Ever wonder why a certain medication may work great for a friend and do nothing for you? One reason could be the genes involved in transporting the medication into and out of your cells. This article looks at the research studies on fexofenadine and the Multidrug Resistance Protein variants.
Fisetin: Antioxidant and Senolytic
Fisetin is a natural flavonol found in several types of fruits and vegetables and may prove to be a critical anti-aging component. In several recent studies, fisetin clears out senescent cells holding a lot of promise for healthy aging. Learn more about the newest research into this possible longevity compound.
Genes that impact response to Modafinil
Genetic variants make a difference in how you respond to modfinil — whether it is likely to work well for you or not.
Alcohol Metabolism: ALDH2 and ADH1B Genes
Wondering why you don’t react the same way to alcohol as your friends do? Some people metabolize alcohol faster leaving a build-up of acetaldehyde. Learn more about why this can be a health problem for some.
Publications
Estrogen: How it is Made and How We Get Rid of It NQO1 Gene: Metabolism of quinones, benzene, and more Dopamine Receptor Genes How natural supplements can change circadian gene expression Restless Leg and Periodic Limb Movement Disorder: Genetic Solutions NAD+ Reversing Aging? Overview of NR and NMN Histamine Intolerance … Read more
Snips about SNPs: BCMO1 and beta-carotene
Genetic variants can cause up to a 69% decreased conversion of beta-carotene to retinol.
Inflammatory Bowel Disease (IBD): Crohn’s, Ulcerative Colitis, Genes, and Gut Microbes
All of the general advice, fix your gut, eat more fiber, eat fermented foods, avoid sugar, grains, dairy, etc., may work for some but not for everyone. Take a good look at some of the genes that affect our microbiome.
Do you Wake up at 4 AM? Genetic Variants of Morning Insomnia
Seeing 3:30 or 4:00 on your clock each morning? There could be a physiological reason for this. Learn about the genetic variants linked to early waking insomnia and the connection to depression. (Member’s article)
Leveraging your Gut Microbiome to Change your Gene Expression
Learn how your gut microbiome influences the expression of your core circadian rhythm genes.
Insomnia Solutions Based on Your Genes
Learn about some of the genetic reasons for insomnia — and the solutions that may work for you based on your genetic variants.
PMS, PMDD, Genetics, and Solutions
Studies estimate that PMS is up to 95% heritable – which means that it has a significant genetic component.
Are you allergic to grass pollen? It may be genetic.
Allergies are usually due to a mix of genetic susceptibility and being exposed to certain triggering molecules. Several different gene variants have ties to an increased risk of grass pollen allergies.
What can I learn on this website?
Your genetic data is a gold mine of information about your health and ways to prevent chronic diseases. If you are just getting started with learning about your genes, keep in mind that most chronic issues are caused by the combination of genetics and environmental factors (diet, lifestyle, sleep, microbiome). … Read more
Videos: Quick Overviews of Using Your Genetic Data
Check out the Genetic Lifehack’s YouTube channel and subscribe for updates. A quick tutorial on how to locate your genotypes when reading our articles. By following a few easy steps, you will quickly discover how to relate the articles and topics for your specific genes. Tutorial on how to download … Read more