Genomics and Teeth Grinding: Root Causes of Bruxism
Grinding your teeth at night can be due, in part, to genetic variants in the serotonin genes.
Search Results for: depression
Leptin Receptors: Genetics and Hunger
Do you wonder why other people don’t seem to struggle with wanting to eat more? Leptin is a hormone that signals to the brain when you are full and should stop eating. Genetic variants in the LEPR gene are linked to obesity and desire to eat more.
Histamine Intolerance: Genetic Report, Supplements, and Real Solutions
Genetics plays a big role in how well your body breaks down histamine. You can use your genetic data to figure out if your genes are part of the reason why you have histamine intolerance.
Melanopsin: Light response, Circadian Rhythm, and Blue Light Exposure
Melanopsin is the receptor for blue light. It is found in the retina, skin, adipose tissue, and blood vessels. Genetic variants can impact reaction to blue light.
PRO: Supplement Research Connections
Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.
Restless Leg Syndrome and Periodic Limb Movement Disorder (PLMD): Genes and Solutions
Many know the frustration of disrupted sleep due to RLS and periodic limb movement disorder (PLMD). Genes play a role in your risk for these disorders, and there are specific research-based treatments to explore.
Leaky Gut Genes: Emulsifiers in Processed Foods
Emulsifiers, found in many processed and packaged foods, can trigger an inflammatory response in the intestines based on whether you carry specific genetic variants.
LDL Cholesterol: Genetics, Personalized Solutions
Your genes combine with your diet to influence your LDL cholesterol level. Learn more about why LDL cholesterol levels may matter in heart disease and find out how your genes are important here.
PMS, PMDD, Genetics, and Solutions
Studies estimate that PMS is up to 95% heritable – which means that it has a significant genetic component.
News and Research: Boosting GABA with probiotic
Discussion of a published study that looked at over a thousand different Bifidobacteria strains, investigating how they interact with their host (e.g., you and I).
Folate Optimization: MTHFR and Fertility
MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.
Melatonin: Key to Health and Longevity
More than just a sleep hormone, melatonin is at the heart of many health topics. Your genetic variants play a big role in the production of melatonin. Learn how your lifestyle and diet interact with your melatonin-related genes.
Zinc genes: The healing power of zinc
Learn why zinc is important for your immune system and so much more. Find out how your genes impact your need for zinc and discover ways of boosting your zinc status.
Research studies on melatonin and SARS-CoV-2
The research on melatonin shows that it plays an important role in our body’s inflammatory response to pathogens. Learn more about the current research on melatonin for COVID-19 and the science behind how it impacts immune response.
Bryan Johnson’s Blueprint Protocol with Genetic Links
Overview of Bryan Johnson’s million dollar longevity protocol, with genetic insight to make it personalized and cheaper.
NAT1 and NAT2: N-acetyltransferases and Phase II Detoxification
N-acetyltransferase is a phase II detoxification enzyme that gets rid of several types of toxicants. It helps your body eliminate aromatic amines, drugs, cigarette smoke, and carcinogens.
Ghrelin: The Hunger Hormone
The hunger hormone, ghrelin, is important in appetite regulation and satiety. Learn how your genes interact with your diet when it comes to ghrelin levels. (Member’s article)
MTHFR Mutation: What is it? How to check your raw data.
The MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. Check your 23andMe or AncestryDNA data for the MTHFR C677T and A1298C variants.
Red Light and Photobiomodulation: ATP from Photons
Red and near-infrared wavelengths of light interact with mitochondria to produce ATP. Learn why – and discover how mitochondrial genes may play a role.
Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health
Learn how carnitine powers cellular energy, supports organ health, and influences metabolism. Discover its benefits for brain, liver and immune function, plus how genetics affect your carnitine needs.
Choline, An Essential Nutrient Impacted By Genes
An essential nutrient, your need for choline from foods is greatly influenced by your genes. Find out whether you should be adding more choline into your diet.
Sleep Report: Genetic Causes of Sleep Problems
This is a quick (Member’s Only) overview of how your genetic variants impact various aspects of sleep including insomnia, circadian rhythm, and sleep quality.
FADS1 and FADS2: Omega-3 and Omega-6 Fatty Acids
We all vary in how well we convert the plant-based omega-3 oils into the DHA and EPA that our body needs. Some people are really poor at this conversion and thus should either eat more fish or consider taking a DHA / EPA supplement. Learn more about how your variants might affect your health.
Specialized Pro-resolving Mediators (SPMs): The Resolution of Inflammation
Chronic inflammation is at the root of all diseases. New research discusses how pro-resolving mediators are the key to the resolution of inflammation.