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Vitamin B7: Biotin

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Studies on Berberine benefits, ways to increase berberine absorption, cautions before starting berberine

Berberine: Research, Benefits, Absorption, and Genetics

Berberine, a natural compound, is found in plants such as Oregon grape, barberry, and goldenseal. It has been a staple of Traditional Chinese Medicine for thousands of years. Take a look into the research and health benefits of this age-old compound.

Genetic Superpowers Report

Genetic Superpowers Report

This Genetic Superpowers Report looks at the positive side of genetic variants. Everyone has some kind of genetic superpower, and hopefully, this report will highlight yours!

Tryptophan Pathways: Kynurenine, Serotonin, and Melatonin

Tryptophan Pathways: Kynurenine, Serotonin, and Melatonin

Tryptophan is an amino acid that the body uses to make serotonin and melatonin. Genetic variants can impact the amount of tryptophan that is used for serotonin. This can influence mood, sleep, neurotransmitters, and immune response.

PRO: Supplement Research Connections

Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.

PRO Members: Learning Resources

As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.

Case Examples: Nutrigenomics

Wondering what to look for on the vitamins and foods cheat sheet? Here are a few examples of how nutrigenomics (nutrition + genomics) can impact someone.

GABA neurotransmitter, recycling and synthesis, genetic variants affecting GABA, ways to naturally increase GABA

GABA: Genetics, Anxiety, and Immune Response

GABA (gamma-Aminobuyteric acid) is a neurotransmitter that acts to block or inhibit a neuron from firing. It is an essential way that the brain regulates impulses, and low GABA levels are linked with several conditions, including anxiety and PTSD.

Understanding MTHFR Test Results

Unraveling MTHFR: A Comprehensive Guide The human body is a complex system, and understanding its intricacies can often seem like a daunting task. One such complexity lies in our genes, specifically the MTHFR gene. This gene, and the enzyme it produces, plays a crucial role in our health. However, mutations … Read more

Alopecia Areata: Genetic Reasons for Rapid Hair Loss

Alopecia Areata: Reasons for Rapid Hair Loss

Alopecia areata is an autoimmune-like disorder in which the immune system attacks the hair follicle. Learn about the triggers of alopecia areata, why the hair falls out, genetic variants that increase susceptibility, and possible treatment options.

Leptin: The Satiety Hormone Resetting Leptin Sensitivity

Leptin Receptors: Genetics and Hunger

Do you wonder why other people don’t seem to struggle with wanting to eat more? Leptin is a hormone that signals to the brain when you are full and should stop eating. Genetic variants in the LEPR gene are linked to obesity and desire to eat more.

Nutrigenomics and the SNPs related to zinc, inflammation, and diabetes

Zinc genes: The healing power of zinc

Learn why zinc is important for your immune system and so much more. Find out how your genes impact your need for zinc and discover ways of boosting your zinc status. 

Quercetin Blood Pressure Reduction, Immune boosting and Longevity Benefits. Food sources of quercetin

Quercetin: Scientific Studies + Genetic Connections

Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.