Lion’s Mane: Cognitive function, nerve regeneration
Lion’s mane mushrooms have a long history of being used as a medicinal food for increasing energy, improving nerve function, and boosting brain power.
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Multiple Chemical Sensitivity (MCS): Genetics, Causes, and Solutions
Struggling with Multiple Chemical Sensitivity (MCS)? Learn about the connection between genetics, detoxification enzymes, and the olfactory system.
COMT: How to Optimize Your Supplements for Your COMT Genotype
Some supplements interact with COMT variants to impact the rate at which neurotransmitters are broken down. Check your COMT genotype and discover how this may affect your reaction to different supplements or combinations of supplements.
Anxiety: Genetics, heredity, and personalized solutions
When it comes to anxiety, genetic variants combine with environmental factors (nutrition, sleep, relationships, etc) when it comes to anxiety. Understanding your anxiety genes can help you figure out which pathways to target.
Maca Root: Research-backed Benefits and How It Works
Explore the benefits of Maca root, a cruciferous vegetable with adaptogenic properties, known for balancing hormone levels and aiding menopausal symptoms. Learn about its potential side effects, gene interactions, and the science behind its unique bioactive compounds.
Fatigue: Root Causes, Genetics, Personalized Solutions
Are you always tired even when you know you slept well? Discover more about the newest research on fatigue and how genetic susceptibility plays a part for some people.
Alcohol Addiction: Exploring the Genetic and Environmental Factors
Discover the role of genetics, stress, and neurotransmitters in alcohol use disorder. Alcohol dependence is complex; understand your genes and the research on treatment options.
TNF-alpha: Inflammation, Chronic Diseases, and Genetic Susceptibility
Discover the role of TNF-alpha in inflammation and its link to chronic diseases. Learn how genetic variants affect TNF-alpha levels and explore natural solutions for chronic inflammation.
Vitamin B7: Biotin
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Multiple Sclerosis: Genetic Factors and Susceptibility to MS
MS susceptibility is linked to both genetic causes and environmental factors. Learn how those two combine – and possible solutions.
Berberine: Research, Benefits, Absorption, and Genetics
Berberine, a natural compound, is found in plants such as Oregon grape, barberry, and goldenseal. It has been a staple of Traditional Chinese Medicine for thousands of years. Take a look into the research and health benefits of this age-old compound.
Genetics and Intelligence: IQ-Influencing Genes and Paths to Optimization
Hundreds of identified genes influence intelligence, from IQ scores to musical ability. Learn more about your intelligence strengths and ways to enhance your cognitive function.
Magnesium Deficiency? Genes that Impact Magnesium Levels
Discover the importance of magnesium levels in your body and how genetics can influence your mineral needs.
Breast Implant Illness: The Interplay of Genetics and Symptoms
What is Breast Implant Illness (BII)? Learn more about this illness, its research, and possible genetic connections to autoimmune conditions.
Genetic Superpowers Report
This Genetic Superpowers Report looks at the positive side of genetic variants. Everyone has some kind of genetic superpower, and hopefully, this report will highlight yours!
Pernicious Anemia: Genomics and B12 Deficiency
Pernicious anemia is a B-12 deficiency anemia caused by an autoimmune attack on the cells that produce intrinsic factor. Learn how genes impact susceptibility to pernicious anemia.
Acupuncture and Genomics: Who is more likely to respond?
Have you tried acupuncture? This treatment has been around for thousands of years but did you know that your genetic variants can impact how well you respond?
Tryptophan Pathways: Kynurenine, Serotonin, and Melatonin
Tryptophan is an amino acid that the body uses to make serotonin and melatonin. Genetic variants can impact the amount of tryptophan that is used for serotonin. This can influence mood, sleep, neurotransmitters, and immune response.
Boost Slow-Wave Sleep with Glycine Before Bed
Sleep quality is essential for good health and our genetics play a role in how much slow wave sleep we naturally get.
PRO: Supplement Research Connections
Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.
PRO Members: Learning Resources
As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.
Case Examples: Nutrigenomics
Wondering what to look for on the vitamins and foods cheat sheet? Here are a few examples of how nutrigenomics (nutrition + genomics) can impact someone.
Phenylalanine and Phenylketonuria: Mutations, Carrier Impact
Phenylketonuria, also called PKU, is a genetic metabolic disorder that can cause neurological issues if left untreated.
GABA: Genetics, Anxiety, and Immune Response
GABA (gamma-Aminobuyteric acid) is a neurotransmitter that acts to block or inhibit a neuron from firing. It is an essential way that the brain regulates impulses, and low GABA levels are linked with several conditions, including anxiety and PTSD.
Understanding MTHFR Test Results
Unraveling MTHFR: A Comprehensive Guide The human body is a complex system, and understanding its intricacies can often seem like a daunting task. One such complexity lies in our genes, specifically the MTHFR gene. This gene, and the enzyme it produces, plays a crucial role in our health. However, mutations … Read more