Are Cold Sores Genetic? Who Gets Them and Why
While many people carry the HSV virus, only about 30% will get cold sores. Genetics is one reason.
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Genetic Lifehacks Academy
Explaining genetics topics in a way you can understand. These members-only courses are included free with all memberships. Current Courses: Getting Started with GeneticsA four lesson course that explains basic concepts such as what a gene does and what the information in your raw data file means. Nutrigenomics: Vitamins and … Read more
Tyramine Intolerance
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Intro: Defining Food Intolerances and Sensitivities
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Folate Optimization: MTHFR and Fertility
MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.
Multiple Sclerosis: Genetic Factors and Susceptibility to MS
MS susceptibility is linked to both genetic causes and environmental factors. Learn how those two combine – and possible solutions.
Blood Pressure, MTHFR, and Riboflavin
The common MTHFR C677T variant increases the relative risk of high blood pressure. Learn how to add more Riboflavin (B2) into your diet to reduce risk.
Sudden Cardiac Death and Hypertrophic Cardiomyopathy
Genetic mutations that cause hypertrophic cardiomyopathy can increase the risk of sudden cardiac death.
Learn more… and download your freebie!
Curious about Genetic Lifehacks? Let me sum it up in just a couple of sentences: Teaching you to use your genetic data from 23andMe or AncestryDNA Explaining the background cellular biology – in a straightforward way. Highlighting personalized solutions for your genes. Download your free eBook on Mast Cell Activation … Read more
eBook Library
One of the many benefits of a Genetic Lifehacks membership is access to our ebook library. In a perfect format for downloading to your iPad or eBook reader, take your time reading so you can soak up all the information.
ADRA1A Receptors: Blood Vessel Reactions Under Stress
We have many systems in place to control blood pressure and heart rate. The ADRA1A receptors are part of this system. Discover how variants can influence blood vessel stress response and how others are connected to cognitive changes.
Long Spike
Discover the research and genetic links to why you may be more susceptible to certain outcomes with long spike.
IL-13: Elevating Th2 Immune Response and Asthma risk
Interleukin-13 (IL-13) is a signaling molecule important in the immune response. Excessive IL-13 can tip you toward a Th2-dominant immune response, and variants increase the risk of allergies and asthma.
Pernicious Anemia: Genomics and B12 Deficiency
Pernicious anemia is a B-12 deficiency anemia caused by an autoimmune attack on the cells that produce intrinsic factor. Learn how genes impact susceptibility to pernicious anemia.
Acupuncture and Genomics: Who is more likely to respond?
Have you tried acupuncture? This treatment has been around for thousands of years but did you know that your genetic variants can impact how well you respond?
PRO: Supplement Research Connections
Pro Member resource guide to help navigate popular supplements concerning genetic variants and health topics. You will find links to all corresponding articles to help you narrow down areas of interest.
PRO Members: Learning Resources
As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.
PRO Member: Tools and Printables
Pro Member exclusive access to all the printables and tools needed for a comprehensive approach to the health and wellness of your clients.
Small Fiber Neuropathy: Genetics, Causes, and Possible Solutions
Small Fiber Neuropathy (SFN) results in burning pain, numbness, odd sensations, or autonomic nervous system issues. Learn more about the possible causes and potential solutions to this debilitating disorder.
Summary Reports (PRO Members)
PRO Member reports that show the overview of genotypes from various topics. You have the ability to select the topic of interest or choose all topics.
Underlying Cause(s) of Depression: Leveraging Your Genetic Data
Depression can have multiple physiological causes. This article ties together 9 separate articles on depression to simply your genetic search.
Quercetin: Scientific Studies + Genetic Connections
Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.
Printable Resources
Sometimes you just need to print out and hold on to information… I get it. To help you out, I’ve created several printable resources to go along with Genetic Lifehacks articles. Supplement Tracker – New Supplement Tracker / Planner to keep track of what you are taking, why you’re taking … Read more
CYP1A2 Gene: Fast or Slow Caffeine Metabolizer and More
The CYP1A2 gene breaks down caffeine, melatonin, several major prescription drugs, and interacts with smoking. Learn how your genes influence caffeine metabolism and more.