Fluoride: Understanding Its Effects on Health
Discover the pros and cons of fluoride for dental health and overall wellness, its sources, toxicity levels, and how genetics influence fluoride sensitivity.
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Nickel Allergy: Genetics, causes, natural solutions
Nickel allergy can cause sensitivity to foods that contain nickel. Learn about how genes increase susceptibility and solutions.
Nattokinase and Lumbrokinase: Natural supplements for clots
Two natural fibrinolytics to reduce clotting are nattokinase and lumbrokinase. Learn more about these options based upon the newest research and clinical trials.
Are Cold Sores Genetic? Who gets them and why
While many people carry the HSV virus, only about 30% will get cold sores. Genetics is one reason.
Glyphosate Exposure: Genetics and the Impact on Our Health
Glyphosate is the active ingredient in the herbicide Round-Up. A recent study showed that people with CYP1A1 genetic variants are more likely to have problems with acetylcholinesterase inhibition from glyphosate.
Genetic Lifehacks Academy
Explaining genetics topics in a way you can understand. These members-only courses are included free with all memberships. Current Courses: Getting Started with GeneticsA four lesson course that explains basic concepts such as what a gene does and what the information in your raw data file means. Nutrigenomics: Vitamins and Minerals Learn how your genes interact with micronutrients. This course includes ten lessons on different vitamins and minerals. You will see your genetic data right in the course for immediate understanding and application. Nutrigenomics: Food Intolerances and Sensitivities Find out what your genetic data can tell you about food sensitivities. From lactose to oxalates to histamine and more — make the connections to how different components of foods could impact you.
Tyramine Intolerance
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Intro: Defining Food Intolerances and Sensitivities
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Folate Optimization: MTHFR and Fertility
MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.
MS Genes: Decoding the Genetic Factors Behind Multiple Sclerosis
MS susceptibility is linked to both genetic causes and environmental factors. Learn how those two combine – and possible solutions.
Targeting the GLP-1 Receptor: Genetics and a New Option for Weight Loss
GLP-1 receptor agonists are used for weight loss by increasing the body’s sensitivity to insulin and reducing hunger. However, genetic variants can alter the response in some people.
Blood pressure, MTHFR, and riboflavin
The common MTHFR C677T variant increases the relative risk of high blood pressure. Learn how to add more Riboflavin (B2) into your diet to reduce risk.
Dry Eyes: Using Genomics to Find Solutions
Do you suffer from dry eyes? Learn about current research-backed solutions and the genetics links that could increase your susceptibility.
Sudden Cardiac Death and Hypertrophic Cardiomyopathy
Genetic mutations that cause hypertrophic cardiomyopathy can increase the risk of sudden cardiac death.
MTHFR Mutation: What is it? How to check your raw data.
The MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. Check your 23andMe or AncestryDNA data for the MTHFR C677T and A1298C variants.
Learn more… and download your freebie!
Curious about Genetic Lifehacks? Let me sum it up in just a couple of sentences: Teaching you to use your genetic data from 23andMe or AncestryDNA Explaining the background cellular biology – in a straightforward way. Highlighting personalized solutions for your genes. Download your free eBook on Mast Cell Activation and Genetics: Free eBook Download Want to learn more? Check out these great articles also! Mast cells and the connection to heart rhythm and the spike protein Histamine intolerance – genetics and solutions Tyramine intolerance – another biogenic amine to check Genetic Lifehacks membership is an inexpensive way to dive into your genetic data, seeing your genotype reports in all the articles. Membership gives you access to the full lifehacks sections, genotype reports in all 350+ articles, overview reports, and more.
Neuropilins: Healthy blood vessels, lymphedema, Covid brain
Neuropilins act as receptors and are found on the surface of cells. Learn about its many roles body, such as in the immune, vascular and nervous systems.
eBook Library
One of the many benefits of a Genetic Lifehacks membership is access to our ebook library. In a perfect format for downloading to your iPad or eBook reader, take your time reading so you can soak up all the information.
ADRA1A Receptors: Blood vessel reactions under stress
We have many systems in place to control blood pressure and heart rate. The ADRA1A receptors are part of this system. Discover how variants can influence blood vessel stress response and how others are connected to cognitive changes.
Long Spike
Discover the research and genetic links to why you may be more susceptible to certain outcomes with long spike.