What happens if I have MTHFR?
Wondering what MTHFR is all about? Learn what the research says about it and how to check your own raw data file.
Search Results for: MTHFR
Can you get the COVID vaccine if you have MTHFR?
Is the MTHFR mutation is a reason not to get the covid vaccine? Learn more with a look into the research behind MTHFR mutations and vaccines.
MTHFR and Migraines
The MTHFR C677T variant increases the risk of migraines. Learn how to check your genetic data and how to mitigate the risk.
News and Research: MTHFR and dietary folate
Study: Food Intervention with Folate Reduces TNF-α and Interleukin Levels in Overweight and Obese Women with the MTHFR C677T Polymorphism: …
MTHFR and Depression
We are all genetically unique, and a common genetic variant in the MTHFR gene causes some people to be more susceptible to having low folate levels. This article explains the research linking MTHFR variants, folate, and depression — and gives you information on how diet or supplements may help.
Snips about SNPs: MTHFR
A quick way to check your 23 and Me or AncestryDNA data for the MTHFR mutation. Learn whether you should add more folate to your diet.
Vaccines and the MTHFR mutation
A lot of people use the MTHFR variants as a reason not to vaccinate their kids. Is there any science to back this up? See what the research says.
MTHFR C677T: Benefits of this mutation
The MTHFR C677T variant is one that has been studied extensively and there are negative risks associated with it. However, there are also protective effects from it. Learn more about the positive benefits of this variant.
What is MTHFR? Is it important?
The MTHFR gene is important for how your body utilizes folate (vitamin B9) for creating neurotransmitters, detoxifying toxicants, and maintaining a healthy heart. Check your 23andMe or AncestryDNA data for the MTHFR C677T and A1298C variants.
‘MTHFR Coffee’ with Eggs and Kale for Breakfast
Spurred on by a podcast, I share a great breakfast that supports the methylation cycle. Gelatin is an excellent source of glycine, an amino acid that is often short-changed in our modern diet. You can even add it to your morning coffee.