Search Results for: MTHFR
COMT: How to Optimize Your Supplements for Your COMT Genotype
Some supplements interact with COMT variants to impact the rate at which neurotransmitters are broken down. Check your COMT genotype and discover how this may affect your reaction to different supplements or combinations of supplements.
TNF-alpha: Inflammation, Chronic Diseases, and Genetic Susceptibility
Discover the role of TNF-alpha in inflammation and its link to chronic diseases. Learn how genetic variants affect TNF-alpha levels and explore natural solutions for chronic inflammation.
COMT in Pain Disorders
Genetic polymorphisms in COMT affect how we feel certain types of pain. These variants are linked to increased susceptibility to chronic pain disorders.
Chronic Inflammation: Causes and Natural Solutions
Take a deep dive into the causes of chronic inflammation and learn how to target specific inflammatory pathways to reverse or prevent chronic disease.
How to login and download raw data from your 23andMe account (2024 update)
Step-by-step instructions on how to log in to 23 and Me and download your raw data. Be sure to save the file on your computer securely.
Biohacks – Experiments and Optimizations Based on My Genetics
After three years of digging into genetics and learning all that I can about my genes, I wanted to get a little personal and share a few things that have worked for me.
Migraines: Genes, Root Causes, and Personalized Solutions
Your genes play a role in your susceptibility to migraines. Find out what is going on when you have a migraine and solutions that fit your genes.
Nitric Oxide Synthase (NOS3): Heart Health, Blood Pressure, and Healthy Aging
Nitric Oxide Synthase is an important signaling molecule in the endothelium of our blood vessels. It has roles in the regulation of blood pressure, cardiovascular disease, brain health, and more. Genetic variants in nitric oxide genes are important for a healthy heart. Find out how your genes could play a part in the interactions with cardiovascular disease risk and blood pressure.
Salt Sensitivity and High Blood Pressure
Genetic variants significantly influence individual salt sensitivity, with certain genotypes making people more prone to high blood pressure in response to high salt intake
Dirty Genes Protocol
Do your genes really get ‘dirty’? The quick answer is no but discover the meaning of this concept and how to better relate it to your genes.
How to Download Your 23andMe Raw Data
A quick and easy step-by-step tutorial on how to download your genetic raw data. It’s your genetic information. Make sure you download it.
Supplements with Genetic Connections
Linking supplements and genetic SNPs so that you can more easily find out what may work for you – and what to be cautious about.
Alzheimer’s Gene: Find your APOE type from your genetic raw data
The APOE gene variants are linked with the risk of Alzheimer’s disease. Find out whether you carry the APOE risk type for Alzheimer’s – and learn what research shows about supplements and lifestyle changes to prevent this disease.
HMB Supplement and Muscle Mass
HMB – hydroxymethylbutyrate – is a supplement that helps to prevent muscle loss in aging and may help with building muscle when working out.
Bryan Johnson’s Blueprint Protocol with Genetic Links
Overview of Bryan Johnson’s million dollar longevity protocol, with genetic insight to make it personalized and cheaper.
Asprin, Heart Disease Prevention, and Genetics
While large population studies show the benefits of aspirin, research shows that these heart-health benefits are dependent on your genes. Find out more and check your genetic raw data.
Circadian Rhythm and Your Immune Response to Viruses
Your circadian rhythm influences your immune response. Learn how this rhythm controls white blood cell production and why melatonin protects against viral and bacterial infections.
BCO1 Gene: Converting Beta-Carotene to Vitamin A
Genetics plays a huge role in how well you convert beta-carotene into vitamin A! Discover how well you convert beta-carotene into retinol.
Asthma Genes: Understanding your genetic pathways
Genes and environmental factors combine to cause asthma. Learn how your genes impact the pathways involved in the different types of asthma.
Essential Tremor: Causes and Possible Solutions
Essential tremor (ET) is a neurological disease causing involuntary shaking in places of the body while performing tasks such as writing or eating. Learn more about this disease and discover the genetic causes of ET.
OCD: Obsessive-Compulsive Disorder Genes
Genetic variants play a role in susceptibility to obsessive-compulsive disorder. Understanding your genes may help you understand OCD better and help you to target the right treatment.
Estrogen, Histamine, and Mast Cell Connections
Mast cells can be more easily triggered in the presence of high estrogen or estrogen-mimicking compounds. Histamine can also trigger mast cell degranulation. Together, this can cause a lot of symptoms related to mast cell activation.
Pancreatitis: Genetics, causes, and exocrine pancreatic insufficiency
Genetic variants that increase inflammation also increase the risk of pancreatitis. Learn about causes and natural solutions for pancreas problems.
Postural Orthostatic Tachycardia Syndrome (POTS): Genetics, Causes, Symptoms, and Management Strategies
Do you feel lightheaded when you stand? Does your heart suddenly race? POTS (postural orthostatic tachycardia syndrome) is a problem with the way that your autonomic nervous system regulates heart rate.
There are multiple triggers or root causes of this syndrome, and genetic variants can increase your risk for POTS.