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Circadian Rhythm and Your Immune Response to Viruses

Your circadian rhythm influences your immune response. Learn how this rhythm controls white blood cell production and why melatonin protects against viral and bacterial infections.

HPA Axis disfunction, ways to reduce cortisol levels, genetic variants related to HPA Axis disfunction.

HPA Axis Dysfunction: Understanding Cortisol and Genetic Interactions

Cortisol is a hormone produced by the adrenal glands in times of stress, and it also plays many roles in your normal bodily functions. It is a multi-purpose hormone that needs to be in the right amount (not too high, not too low) and at the right time. Your genes play a big role in how likely you are to have problems with cortisol.

Genetic and Environmental facts for male pattern baldness and hair loss

Will you go bald? Genetics and hair loss

What causes male pattern baldness? A combination of genetics, nutrition, and environmental toxins come together to form the risk factors for baldness. But genetics really seems to rule the roost here.

MTHFR_ Going Beyond C677T and A1298C

MTHFR: Going Beyond C677T and A1298C

The MTHFR C677T and A1298C variants get a lot of press, but they do not give the whole picture of the MTHFR gene. Additional variants are impacting the functionality of the enzyme.

Quercetin Blood Pressure Reduction, Immune boosting and Longevity Benefits. Food sources of quercetin

Quercetin: Scientific Studies + Genetic Connections

Quercetin is a natural flavonoid acting as both an antioxidant and anti-inflammatory. This article focuses on the results of clinical trials involving quercetin and links to specific genetic topics. Using your genetic data, you can make a more informed decision on whether quercetin is worth trying.

NQO1 Gene, Air pollution detoxification, phase 2 detoxification gene

NQO1 Gene: Metabolism of Quinones, Benzene, and More

The NQO1 gene codes for an important enzyme in phase II detoxification. This enzyme is responsible for metabolizing the cancer-causing benzene (e.g. from air pollution) and cigarette toxins. Learn more and check your genes. (Member’s article)

Genetics and Seasonal Affective Disorder

Genetics and Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is characterized by recurrent depression with a change in the season usually in fall/winter for most. Scientists think this is possibly due to an aberrant response to light – either not enough brightness to the sunlight or not enough hours of light. Your genes play a big role in this responsiveness to light.

ITGB3: the PlA1/A2 variant and clotting

The PIA2 variant of the ITGB3 gene is linked to an increased risk of blood clots including stroke, heart attack, and DVT. But this variant also comes with a positive trade-off. Learn more with your genetic raw data.

COMT Supplements Report

~ Clear Your Data ~ Understanding your data:If you have COMT rs4680 GG, you likely have faster (higher) COMT enzyme function.If you have COMT rs4680 AG,  you likely have intermediate COMT enzyme function (highlighted in yellow).If you have COMT rs4680 AA, you likely have slow (lower) COMT enzyme function (highlighted … Read more

Familial Mediterranean Fever (FMF), Genes, symptoms, solutions

Familial Mediterranean Fever: Mimics fibromyalgia, arthritis, inflammation

Familial Mediterranean fever (FMF) is a genetic condition of inflammatory episodes that cause painful joints, pain in the abdomen, or pain in the chest. It is most often accompanied by a fever. FMF is often misdiagnosed as various pain-related conditions such as fibromyalgia, myofascial pain syndrome, or gouty arthritis.

Fisetin: Antioxidant and Senolytic

Fisetin is a natural flavonol found in several types of fruits and vegetables and may prove to be a critical anti-aging component. In several recent studies, fisetin clears out senescent cells holding a lot of promise for healthy aging. Learn more about the newest research into this possible longevity compound.

Longevity Genes: Hacking healthspan using genomics

Longevity Genes: Hacking Healthspan Using Genomics

Several genes have been identified as longevity genes, linked to an increase in lifespan. Most importantly, these particular genetic variants show links to a longer ‘healthspan’. Check your genetic data to see if you carry the FOXO3A and IGF1R variants associated with healthy longevity.

obesity risk

Obesity risk – GNB3 C825T

There are lots of different genetic variants that add a little bit to your risk of being overweight. Learn more about the GNB3 variants and obesity risk.

MTHFR variants in Fathers Affect Miscarriage Risk, methylfolate vs folic acid

Dads Matter: MTHFR Variants in Fathers Affect Miscarriage Risk

Dads matter – in conception, pregnancy, and throughout life. It is easy to see how prospective moms need to clean up their diets, exercise, and sleep well before getting pregnant, but recent studies show that a dad’s MTHFR variants also affect infertility and miscarriage risk.

Rosacea: Genetics, natural solutions, lifestyle and diet factors of rosacea

Rosacea, Genetics, and Solutions

Rosacea is a chronic inflammatory skin condition that is driven by upregulated inflammation. Learn how your genes interact with environmental factors to cause rosacea.