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PRO Members: Learning Resources

As a busy professional, your time is precious. These learning resources are designed to give you the essentials in a fast, visual format.

Dopamine receptors, natural Agonists and antagonist for dopamine

Dopamine Receptor SNPs: Addiction, Mood, ADHD, and Schizophrenia

Dopamine is a powerful player in our cognitive function – impacting mood, movement, and motivation. Genetic variants in the dopamine receptors influence addiction, ADHD, neurological diseases, depression, psychosis, and aggression.

OCD - Genetic Variants and Brain Pathways

OCD: Obsessive-Compulsive Disorder Genes

Genetic variants play a role in susceptibility to obsessive-compulsive disorder. Understanding your genes may help you understand OCD better and help you to target the right treatment.

Methylation Cycle Topic Summary

Utilize our Methylation Cycle Topic Summary Reports with your 23andMe or AncestryDNA genetic data to see which articles may be most relevant to you. These summaries are attempting to distill the complex information down into just a few words. Please see the linked articles for details and complete references. (Member’s article)

MTR and MTRR genetic variants, Vitamin b12 genetic variants, choosing the right form of B12 for your genetic variants

MTR and MTRR Genes: Methylation cycle and the need for Vitamin B12

This article explains where the MTR and MTRR genes fit within the methylation cycle. I’ll show you how to check your 23andMe or AncestryDNA raw data for the MTR and MTRR SNPs, and then explain how to optimize your diet for these variants.

Use your genetic data for biohacking

One more tool to add to that biohacking toolbox is utilizing your genetic data. You can easily use your genes to determine which biohacks are more likely to be effective for you.

MTHFR and Migraines, high homocysteine

MTHFR and Migraines

The MTHFR C677T variant increases the risk of migraines. Learn how to check your genetic data and how to mitigate the risk.

Graphical overview of the genetic and environmental factors involved in schizophrenia

Schizophrenia: Genetic and Environmental Factors

Schizophrenia is a complex disease caused by a combination of genetic susceptibility along with environmental factors. Research points to multiple pathways involved in schizophrenia and schizoaffective disorder.

Genetic Variants Involved in Surviving Childhood Trauma

Resilience: Genetic Variants Involved in Surviving Childhood Trauma

Exposure to childhood trauma, such as exposure to abuse, violence, or repeated stress, can have a long-lasting effect. Genetic differences in the CRHR1 gene are linked to elevated cortisol levels in adults who were exposed to trauma in childhood.

CB1 CB2 Cannabis Receptor Variants

Response to Cannabis: CB1 & CB2 Genetic Variants

Discover how genetic variants influence your susceptibility to substance abuse, and how the variants impact your body’s reaction to cannabis. (Member’s article)

MTHFR Gene variants, folate, MTHFR and vaccine response, genes that impact vaccine efficacy

Vaccines and the MTHFR mutation

A lot of people use the MTHFR variants as a reason not to vaccinate their kids. Is there any science to back this up? See what the research says.

Summary Reports (PRO)

PRO Member reports that show the overview of genotypes from various topics. You have the ability to select the topic of interest or choose all topics.

Research Studies on Plant Compounds for SARS-CoV-2

This article explains the current research (August 2021) on natural compounds that may help to combat SARS-CoV-2. Included are clinical trial results on nigella sativa, curcumin, and quercetin.

Genetic variants that affect athletic performance, AMPD1, ACTN3, NOS3, MSTN gene

Athletic Performance Genes

Genes control the formation, composition, and type of muscle fiber. Learn how to optimize your training when genetics comes into play, affecting muscle composition and endurance.

Ghrelin: The Hunger Hormone, genetic variants that impact ghrelin, circadian rhythm impact on ghrelin

Ghrelin: The Hunger Hormone

The hunger hormone, ghrelin, is important in appetite regulation and satiety. Learn how your genes interact with your diet when it comes to ghrelin levels. (Member’s article)

Low Histamine Smoothie Bowl

It can be difficult sometimes to come up with new breakfast ideas for a low histamine diet. Here is a recipe for a low histamine smoothie bowl for a quick breakfast. (Member’s article)

Dirty Genes Protocol

Do your genes really get ‘dirty’? The quick answer is no but discover the meaning of this concept and how to better relate it to your genes.

MTHFR, Folate, and Fertility

Folate Optimization: MTHFR and Fertility

MTHFR variants affect the conversion of folate into the active form. Learn how this can affect you if you are trying to get pregnant.