PCSK9: Cancer Recurrence & Prevention
Lower PCSK9 levels have been shown in research studies to correlate to a significantly reduced risk of metastatic recurrence in certain types of cancer.
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BCO1 Gene: Converting Beta-Carotene to Vitamin A
Genetics plays a huge role in how well you convert beta-carotene into vitamin A! Discover how well you convert beta-carotene into retinol.
TRPV1 gene: Spicy foods, cold, and CBD oil
The TRPV1 receptor is activated by capsaicin in spicy foods. But there is a lot more to this story… find out how this receptor impacts diabetes, metabolic function, and more.
Vitamin D, Genes, and Your Immune System
Vitamin D is more than just a ‘vitamin’. It is actually a hormone essential to many processes in your body – including your immune system. Learn how vitamin D helps the immune response to coronavirus, flu, and other respiratory viruses.
Hypertension Risk Factor: CYP11B2 Variant
Hypertension risk can be modifiable in terms of diet and exercise however genetics can play a part in risk. Learn more about how the CYP11B2 variant can increase the risk of hypertension.
Phenylalanine and Phenylketonuria: Mutations, Carrier Impact
Phenylketonuria, also called PKU, is a genetic metabolic disorder that can cause neurological issues if left untreated.
Color TV has made us fat: melatonin, genetics, and light at night
Melatonin is vital to good health — impacting weight, cancer, Alzheimer’s, and more. Learn how your genes interact with melatonin.
5 Genes That Can Help You Dial In Your Diet
BookmarkTired of guessing which vitamins and nutrients you need more of? Use your genetic raw data from 23andMe or AncestryDNA to find out! Here are five examples of how you can use your genetic data to understand how your genes can influence your need for specific nutrients. This is a … Read more
Osteoarthritis: The Role of Genetics and Natural Solutions
Inflammation and breakdown of cartilage are at the root of osteoarthritis. Learn how your genes impact the pathways involved in arthritis.
High-fat Diet, High Blood Pressure, and the ACE Gene
Wondering if you should cut down on red meat and fat to lower your blood pressure? According to a new study, it could depend on your genes.
23 and Me vs Ancestry: Accuracy
Wondering whether to go with an Ancestry.com or 23andMe kit? This is a quick, no-nonsense comparison between the two.
Multiple Sclerosis: Genetic Factors and Susceptibility to MS
MS susceptibility is linked to both genetic causes and environmental factors. Learn how those two combine – and possible solutions.
Which Type of Choline Works Best with Your Genes?
Choline is an often neglected nutrient essential to a healthy diet. Your genes are important in how much and which types of choline you need.
GLP-1: Appetite, Insulin, and Genetics
GLP-1, a small peptide, tells your pancreas to release insulin after a meal and signals to your brain to stop eating. If you are someone who struggles with appetite, weight, or with diabetes, the GLP-1 hormone may be at the heart of your issues.
Alzheimer’s Gene: Find your APOE type from your genetic raw data
The APOE gene variants are linked with the risk of Alzheimer’s disease. Find out whether you carry the APOE risk type for Alzheimer’s – and learn what research shows about supplements and lifestyle changes to prevent this disease.
Boost Slow-Wave Sleep with Glycine Before Bed
Sleep quality is essential for good health and our genetics play a role in how much slow wave sleep we naturally get.
Mutation that blocks you from getting AIDS or HIV
The CCR5 gene is an important player in the immune response. A mutation in the CCR5 gene, called the Delta32 mutation, significantly reduces the chance of an HIV infection.
ADAMTS13 and VWF Genetic Variants: blood clots and thrombocytopenia
Genetic Variants involving the ADAMTS13 gene and VWF (von Willebrand Factor) can increase the risk of blood clots and thrombocytopenia.
Alzheimer’s Disease
BookmarkKey takeaways: ~ Alzheimer’s disease is a real risk for many people as they age. It is the most common form of dementia, affecting almost 1 in 3 people by the end of life. ~ One big change we have all been subjected to is the explosion of electronics and … Read more
Alzheimer’s and Light at Night: Taking action to prevent this disease
Too much blue light at night is standing out as a player in circadian rhythm dysfunction and can increase your risk of Alzheimer’s disease. Discover ways to improve your sleep quality and environment to help lower your modifiable risk.
Genes Linked to COVID-19: UCSF study
Simply explaining the results of a new genome-wide association study on the genetic variants that increase the risk of SARS-CoV2 infection.
CYP2C19 Genetic Variant Impact Medications (SSRIs, Blood Thinners) and Toxins
Several popular drugs, such as omeprazole, esomeprazole, and clopidogrel are metabolized by the CYP2C19 enzyme. There are important genetic variants in the CYP2C19 gene that changes how fast or slowly these drugs are broken down.
High Blood Pressure due to AGTR1 Gene Variants
There are several causes of high blood pressure. Genetic variants in the AGTR1 gene are strongly linked with blood pressure and there are specific lifestyle changes that should work to change your blood pressure if you carry the variants.
News and Research: A PCSK9 mutation that protects against disease
Canadian researchers have discovered that a rare genetic variant in the PCSK9 gene increases longevity through decrease heart disease and liver injury.
Genetics & Weight Report
This DIY genetics report shows you how your genetic raw data for weight-related genes are linked to your weight. We are all different, and a one-size-fits-all approach to weight loss does not work for everyone.